Nutrition Facts for White cheese sauce
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White Cheese Sauce

Image of White Cheese Sauce
Nutriscore Rating: 57/100

Creamy, velvety, and decadently cheesy, this homemade White Cheese Sauce is a versatile recipe perfect for pasta, vegetables, or dipping. Made with just a handful of pantry staples like butter, flour, and milk, this sauce gets its rich flavor from melted white cheddar and nutty Parmesan. With a silky texture achieved through a simple roux technique, it's ready in just 15 minutes, making it ideal for quick weeknight dinners or as a crowd-pleasing addition to your favorite dishes. Customize with optional garlic powder for an extra flavor boost and enjoy this restaurant-quality sauce right at home. Perfectly smooth and packed with flavor, it’s a must-try for cheese lovers!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup shredded white cheddar cheese
  • 1 quarter cup grated Parmesan cheese
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground white pepper
  • 0.25 teaspoon garlic powder (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, melt the butter over medium heat.

2

Once the butter has melted, add the flour and whisk continuously until it forms a smooth paste (roux), about 1-2 minutes. Be careful not to let it brown.

3

Slowly add the milk to the roux, whisking constantly to avoid lumps. Continue whisking and cooking until the mixture thickens, about 3-5 minutes.

4

Reduce the heat to low and stir in the shredded white cheddar cheese and grated Parmesan cheese. Mix until fully melted and smooth.

5

Season the sauce with salt, white pepper, and optionally, garlic powder. Adjust seasonings to taste.

6

Remove from heat and let the sauce cool slightly before serving. It will thicken more as it cools.

7

Serve immediately over pasta, steamed vegetables, or use as a dipping sauce. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1083
cal
54.0g
protein
40.8g
carbs
81.2g
fat

Nutrition Facts

1 serving (665.9g)
Calories
1083
% Daily Value*
Total Fat 81.2 g 104%
Saturated Fat 52.6 g 263%
Polyunsaturated Fat 0.0 g
Cholesterol 250 mg 83%
Sodium 1758 mg 76%
Total Carbohydrate 40.8 g 15%
Dietary Fiber 0.6 g 2%
Total Sugars 24.1 g
Protein 54.0 g 108%
Vitamin D 7.2 mcg 36%
Calcium 1586 mg 122%
Iron 1.1 mg 6%
Potassium 758 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
19.5%%
65.8%%
Fat: 730 cal (65.8%%)
Protein: 216 cal (19.5%%)
Carbs: 163 cal (14.7%%)