White Beans with Onion Confit
Transform humble pantry staples into a show-stopping dish with this recipe for White Beans with Onion Confit. Perfectly tender white beans, such as cannellini or Great Northern, are simmered with fragrant bay leaves and thyme, then folded into a rich, caramelized onion confit that’s slow-cooked to golden perfection. Enhanced with hints of garlic, fresh lemon juice, and a dash of black pepper, this savory, plant-based creation is a celebration of simple yet bold flavors. Serve it warm as a hearty vegetarian main or an elegant side dish, finished with a sprinkle of fresh parsley for a pop of color. With its irresistible aroma and creamy texture, this comforting dish is a testament to the magic of slow, intentional cooking.
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Recipe Information
Ingredients
- 1 cup Dried white beans (such as cannellini or Great Northern)
- 4 large Yellow onions
- 4 tablespoons Olive oil
- 2 leaves Bay leaves
- 4 sprigs Fresh thyme
- 3 cloves Garlic cloves, minced
- 1.5 teaspoons Salt
- 0.5 teaspoon Black pepper, freshly ground
- 1 tablespoon Lemon juice
- 4 cups Water
- 2 tablespoons Parsley (optional, for garnish)
Instructions
Rinse the white beans thoroughly under cold water. Place them in a large bowl, cover with plenty of water, and soak overnight or for at least 8 hours. Drain and rinse before cooking.
Peel the onions and slice them thinly. Aim for evenly-sized slices for consistent cooking.
In a large, heavy-bottomed skillet or saucepan, heat 4 tablespoons of olive oil over medium heat. Add the sliced onions and cook, stirring occasionally, until they begin to soften, about 10 minutes.
Reduce the heat to low and add 1 teaspoon of salt. Continue to cook the onions, stirring occasionally, until they become golden brown and caramelized. This process will take 40-50 minutes. Be patient and avoid turning the heat too high to prevent burning.
While the onion confit cooks, prepare the white beans. In a large pot, combine the soaked and drained beans, water, bay leaves, and thyme. Bring to a gentle simmer over medium heat and cook for 45-60 minutes or until the beans are tender but not falling apart. Skim off any foam that forms during cooking.
Once the beans are cooked, remove the bay leaves and thyme sprigs. Drain the beans, reserving about 1 cup of the cooking liquid.
Add the minced garlic to the caramelized onions and cook for 1-2 minutes until fragrant, stirring frequently.
Gently fold the cooked white beans into the onion confit. Add the reserved cooking liquid a few tablespoons at a time to create a creamy consistency. Stir well and let the mixture heat through over low heat for 5-7 minutes.
Season the dish with the remaining 0.5 teaspoon of salt, black pepper, and lemon juice. Adjust seasoning to taste.
Serve the white beans with onion confit warm, garnished with chopped parsley if desired. Enjoy as a comforting side dish or a light vegetarian main course.
Nutrition Facts
Calories |
1439 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.4 g | 75% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3606 mg | 157% | |
| Total Carbohydrate | 184.0 g | 67% | |
| Dietary Fiber | 42.1 g | 150% | |
| Total Sugars | 30.3 g | ||
| Protein | 54.4 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 556 mg | 43% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 4564 mg | 97% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
