Nutrition Facts for White beans with garlic crumb crust
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White Beans with Garlic Crumb Crust

Image of White Beans with Garlic Crumb Crust
Nutriscore Rating: 79/100

Elevate your comfort food game with this irresistible recipe for White Beans with Garlic Crumb Crust, a hearty yet elegant dish that combines creamy cannellini beans with a crunchy, golden breadcrumb topping. Infused with the savory richness of garlic, Parmesan cheese, and zesty lemon, this recipe is a perfect balance of flavors and textures. The beans are baked in a savory vegetable broth, ensuring every bite is infused with cozy, warming goodness, while the buttery garlic crumb crust provides a satisfying crunch. Ready in just 45 minutes and ideal for weeknight dinners or as a side dish for gatherings, this delicious bake will quickly become a family favorite. Serve it alongside a crisp salad or a slice of crusty bread, and enjoy comfort food at its finest! Keywords: white beans, garlic crumb crust, cannellini beans, breadcrumb topping, baked beans recipe, vegetarian comfort food, Parmesan cheese.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups cooked white beans (cannellini or great northern)
  • 3 tablespoons olive oil
  • 2 tablespoons butter
  • 4 garlic cloves, minced
  • 1 cup breadcrumbs (preferably panko)
  • 2 tablespoons fresh parsley, finely chopped
  • 1 teaspoon lemon zest
  • 1 cup grated Parmesan cheese
  • 1 cup vegetable broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C).

2

In a medium skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, but not browned.

3

Add the breadcrumbs to the skillet and stir to coat them in the oil and garlic. Cook for 3-4 minutes, stirring frequently, until the breadcrumbs are golden brown and crisp. Remove from heat and transfer the garlic crumbs to a small bowl.

4

Stir the parsley, lemon zest, and grated Parmesan cheese into the garlic crumbs. Mix well and set aside.

5

Grease a medium-sized baking dish with 1 tablespoon of olive oil or butter.

6

In a large mixing bowl, combine the cooked white beans, vegetable broth, salt, and black pepper. Stir to combine and then pour the mixture into the prepared baking dish.

7

Spread the garlic crumb mixture evenly over the top of the white beans.

8

Dot the top with small pieces of butter for extra richness.

9

Bake in the preheated oven for 25-30 minutes, or until the crust is golden and the beans are bubbling around the edges.

10

Remove from the oven and let cool slightly before serving. Garnish with additional parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
584
cal
28.3g
protein
67.4g
carbs
24.3g
fat

Nutrition Facts

1 serving (333.5g)
Calories
584
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0.3 g
Cholesterol 35 mg 12%
Sodium 990 mg 43%
Total Carbohydrate 67.4 g 24%
Dietary Fiber 15.0 g 54%
Total Sugars 4.3 g
Protein 28.3 g 57%
Vitamin D 0.1 mcg 1%
Calcium 393 mg 30%
Iron 7.0 mg 39%
Potassium 1209 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.7%%
18.7%%
36.5%%
Fat: 879 cal (36.5%%)
Protein: 451 cal (18.7%%)
Carbs: 1076 cal (44.7%%)