Nutrition Facts for Whipped sweet potatoes with brown sugar pecan topping

Whipped Sweet Potatoes with Brown Sugar Pecan Topping

Image of Whipped Sweet Potatoes with Brown Sugar Pecan Topping
Nutriscore Rating: 61/100

Indulge in the ultimate comfort food with this luxurious Whipped Sweet Potatoes with Brown Sugar Pecan Topping recipe! Perfectly creamy and lightly spiced sweet potatoes are whipped to silky perfection with butter, heavy cream, and a hint of cinnamon before being crowned with an irresistible crumbly pecan topping that’s sweet, nutty, and crisp. This crowd-pleasing dish is a show-stopping side for holiday feasts or cozy family dinners, delivering a perfect balance of sweetness, warmth, and texture in every bite. Ready in just over an hour and easily serving six, it’s a make-ahead-friendly recipe that transforms everyday ingredients into a decadent masterpiece. Whether you're searching for the best sweet potato casserole or a simple yet stunning holiday side dish, this recipe is guaranteed to win hearts with its classic flavors and rich, buttery crunch!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 large Sweet potatoes
  • 6 tablespoons Unsalted butter (divided)
  • 0.25 cup Heavy cream
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.5 cup Brown sugar
  • 0.75 cup Pecans (chopped)
  • 0.25 cup All-purpose flour
  • 0.25 teaspoon Salt (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Peel the sweet potatoes and cut them into large chunks.

3

Place the sweet potatoes in a large pot, cover with water, and bring to a boil over medium-high heat.

4

Boil the potatoes for 15-20 minutes, or until fork-tender. Drain and set aside to cool slightly.

5

Transfer the cooked sweet potatoes to a large mixing bowl. Add 4 tablespoons of butter, heavy cream, 0.5 teaspoon salt, ground cinnamon, and vanilla extract.

6

Using a hand mixer or potato masher, whip the sweet potatoes until smooth and creamy. Adjust seasoning to taste.

7

Spread the whipped sweet potatoes evenly into a 9x13-inch baking dish.

8

Prepare the topping: In a medium mixing bowl, combine brown sugar, chopped pecans, all-purpose flour, 0.25 teaspoon salt, and the remaining 2 tablespoons of butter. Use a fork or your fingers to mix until the topping forms a crumbly texture.

9

Sprinkle the pecan topping evenly over the whipped sweet potatoes.

10

Bake the dish in the preheated oven for 20-25 minutes, or until the topping is golden and crispy.

11

Remove from the oven and let cool for 5 minutes before serving. Enjoy this delightful side dish warm!

⚑
Cooking Tip: Take your time with each step for the best results!
2418
cal
22.3g
protein
253.3g
carbs
150.8g
fat

Nutrition Facts

1 serving (1061.6g)
Calories
2418
% Daily Value*
Total Fat 150.8 g 193%
Saturated Fat 61.1 g 306%
Polyunsaturated Fat 0.0 g
Cholesterol 249 mg 83%
Sodium 2174 mg 95%
Total Carbohydrate 253.3 g 92%
Dietary Fiber 31.2 g 111%
Total Sugars 106.8 g
Protein 22.3 g 45%
Vitamin D 1.4 mcg 7%
Calcium 371 mg 29%
Iron 9.0 mg 50%
Potassium 506 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
3.6%%
55.2%%
Fat: 1357 cal (55.2%%)
Protein: 89 cal (3.6%%)
Carbs: 1013 cal (41.2%%)