Nutrition Facts for Whipped chipotle sweet potatoes

Whipped Chipotle Sweet Potatoes

Image of Whipped Chipotle Sweet Potatoes
Nutriscore Rating: 65/100

Transform your classic sweet potato side dish into a show-stopping centerpiece with these Whipped Chipotle Sweet Potatoes! This recipe combines the natural sweetness of roasted sweet potatoes with the smoky heat of chipotle peppers in adobo sauce, all perfectly balanced by a touch of honey and creamy butter. The result is a silky, flavorful mash with just the right kick of spice. Whether served alongside a holiday feast or a weeknight dinner, this dish is both comforting and elevated. Customize the sweetness and spice level to suit your taste, and consider adding a hint of cinnamon for a subtle, warming note. Ready in just over an hour, this crowd-pleaser is guaranteed to impress every guest at your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large sweet potatoes
  • 4 tablespoons unsalted butter
  • 2 peppers chipotle peppers in adobo sauce
  • 2 tablespoons honey
  • 0.25 cup milk or heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon ground cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Wash the sweet potatoes thoroughly, then pierce each one several times with a fork.

3

Place the sweet potatoes directly on the oven rack or on a baking sheet lined with foil. Roast for 45-50 minutes, or until they are fork-tender.

4

Once the sweet potatoes are finished roasting, remove them from the oven and let them cool for about 10 minutes, or until they are safe to handle.

5

Peel the skins off the sweet potatoes and place the flesh into a large mixing bowl.

6

Add the unsalted butter, chipotle peppers in adobo sauce, honey, milk or heavy cream, salt, black pepper, and cinnamon (if using) to the bowl.

7

Using an electric hand mixer or a potato masher, whip or mash the mixture until it is smooth, creamy, and well combined. Adjust the seasoning with additional salt or pepper, if desired.

8

Transfer the whipped sweet potatoes to a serving dish and garnish with an extra drizzle of honey or a sprinkle of cinnamon, if desired.

9

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1210
cal
14.7g
protein
189.3g
carbs
49.7g
fat

Nutrition Facts

1 serving (916.8g)
Calories
1210
% Daily Value*
Total Fat 49.7 g 64%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0.0 g
Cholesterol 127 mg 42%
Sodium 3049 mg 133%
Total Carbohydrate 189.3 g 69%
Dietary Fiber 23.3 g 83%
Total Sugars 71.0 g
Protein 14.7 g 29%
Vitamin D 0.8 mcg 4%
Calcium 321 mg 25%
Iron 5.8 mg 32%
Potassium 250 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.9%%
4.7%%
35.4%%
Fat: 447 cal (35.4%%)
Protein: 58 cal (4.7%%)
Carbs: 757 cal (59.9%%)