Nutrition Facts for Wheat and a bit of oat bread

Wheat and a Bit of Oat Bread

Image of Wheat and a Bit of Oat Bread
Nutriscore Rating: 77/100

Soft, hearty, and wholesome, this Wheat and a Bit of Oat Bread is the perfect blend of whole wheat flour, all-purpose flour, and a touch of old-fashioned rolled oats for added texture and flavor. Sweetened with just a hint of honey and enriched with olive oil, this bread strikes the ideal balance between rustic and versatileβ€”great for morning toast, hearty sandwiches, or alongside a warm bowl of soup. The recipe is simple yet satisfying, with easy kneading and a double rise for a beautifully fluffy texture. Topped with a sprinkle of oats for a rustic finish, this homemade bread is a must-try for bakers of all levels. Bake your way to a kitchen filled with the comforting aroma of freshly baked bread! Keywords: homemade bread recipe, whole wheat bread, oat bread, easy bread recipe, baking with oats.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 cups whole wheat flour
  • 2 cups all-purpose flour
  • 1 cup old-fashioned rolled oats
  • 2.25 teaspoons instant yeast
  • 2 cups warm water
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 1.5 teaspoons salt
  • 2 tablespoons oats (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the whole wheat flour, all-purpose flour, rolled oats, and salt. Stir well to distribute the ingredients evenly.

2

In a separate bowl or measuring cup, dissolve the honey in the warm water, then sprinkle the yeast over the top. Let it sit for 5-10 minutes until frothy.

3

Add the yeast mixture and olive oil to the dry ingredients. Stir to combine until a shaggy dough forms.

4

Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic. Alternatively, use a stand mixer with a dough hook attachment for 5-6 minutes on medium speed.

5

Shape the dough into a ball and place it in a lightly oiled bowl, turning once to coat. Cover the bowl with a damp towel or plastic wrap and let it rise in a warm, draft-free place for 1 to 1.5 hours, or until the dough has doubled in size.

6

Punch down the risen dough and turn it out onto a floured surface. Divide it in half and shape into two loaves or one large loaf, depending on your preference. Place the dough into a greased or parchment-lined loaf pan or on a baking sheet.

7

Lightly brush the top of the dough with water and sprinkle with the extra oats for a decorative topping. Cover loosely with plastic wrap or a towel and let it rise again for about 30-40 minutes, or until it has doubled in size.

8

Preheat your oven to 375Β°F (190Β°C) during the second rise.

9

Bake the bread in the preheated oven for 30-35 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.

10

Remove the bread from the oven and let it cool in the pan for 5 minutes before transferring it to a wire rack to cool completely. Slice and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2851
cal
88.0g
protein
545.2g
carbs
44.2g
fat

Nutrition Facts

1 serving (1260.0g)
Calories
2851
% Daily Value*
Total Fat 44.2 g 57%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3566 mg 155%
Total Carbohydrate 545.2 g 198%
Dietary Fiber 61.8 g 221%
Total Sugars 39.0 g
Protein 88.0 g 176%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 29.4 mg 163%
Potassium 2167 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.4%%
12.0%%
13.6%%
Fat: 397 cal (13.6%%)
Protein: 352 cal (12.0%%)
Carbs: 2180 cal (74.4%%)