Nutrition Facts for West texas beef beans

West Texas Beef Beans

Image of West Texas Beef Beans
Nutriscore Rating: 78/100

Savor the bold, smoky flavors of West Texas with this hearty Beef and Beans recipe that's perfect for weeknight dinners or casual gatherings. This one-pot dish combines savory ground beef, crispy bacon, and tender pinto beans simmered in a rich tomato base infused with smoked paprika, cumin, and chili powder for a true Southwest flavor profile. With just 15 minutes of prep time, it’s an easy, crowd-pleasing meal that’s ready in under an hour. Whether served with warm cornbread, over fluffy rice, or simply garnished with fresh cilantro, this dish delivers a satisfying blend of textures and spices in every bite. Packed with protein and bursting with rustic charm, West Texas Beef Beans is a must-try for lovers of hearty, homestyle cooking.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound ground beef
  • 4 slices bacon, diced
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 cans pinto beans, drained and rinsed
  • 1 can (14.5 ounces) diced tomatoes, with juices
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1.5 teaspoons chili powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoon ground cayenne pepper (optional for heat)
  • 2 tablespoons fresh cilantro, chopped (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large skillet or Dutch oven over medium-high heat, cook the diced bacon until crispy. Remove it with a slotted spoon and set aside on a paper towel-lined plate.

2

In the same skillet, add the ground beef. Cook, breaking it up with a wooden spoon, until browned and fully cooked. Drain any excess grease, then remove the ground beef and set it aside with the bacon.

3

Add the diced onion to the skillet and cook over medium heat until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.

4

Return the cooked bacon and ground beef to the skillet with the onions and garlic.

5

Add the pinto beans, diced tomatoes (with their juices), tomato paste, and beef broth to the skillet. Stir until combined.

6

Sprinkle in the smoked paprika, ground cumin, chili powder, salt, black pepper, and cayenne pepper (if using). Stir well to evenly distribute the spices.

7

Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer, uncovered, for 25-30 minutes. Stir occasionally to prevent sticking and allow the flavors to meld.

8

Taste and adjust the seasoning, adding more salt, pepper, or spices as needed.

9

Serve hot, garnished with fresh cilantro if desired. Enjoy with warm cornbread or over steamed rice for a satisfying meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2276
cal
152.0g
protein
178.8g
carbs
111.1g
fat

Nutrition Facts

1 serving (2125.6g)
Calories
2276
% Daily Value*
Total Fat 111.1 g 142%
Saturated Fat 41.6 g 208%
Polyunsaturated Fat 0.0 g
Cholesterol 367 mg 122%
Sodium 5947 mg 259%
Total Carbohydrate 178.8 g 65%
Dietary Fiber 57.3 g 205%
Total Sugars 25.3 g
Protein 152.0 g 304%
Vitamin D 0.0 mcg 0%
Calcium 426 mg 33%
Iron 26.3 mg 146%
Potassium 5440 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
26.2%%
43.0%%
Fat: 999 cal (43.0%%)
Protein: 608 cal (26.2%%)
Carbs: 715 cal (30.8%%)