Weight Watchers Ww Cheese Soup 2pts
Indulge in the creamy, comforting flavors of this Weight Watchers WW Cheese Soup, a guilt-free delight that’s only 2 points per serving! Made with wholesome ingredients like fat-free chicken broth, fresh celery, carrots, and onion, this low-calorie soup is packed with hearty vegetables and cheesy goodness. The velvety texture comes from fat-free evaporated milk and a light cornstarch slurry, while reduced-fat sharp cheddar cheese adds a rich, tangy kick without the extra calories. With a quick 15-minute prep time and an easy one-pot cooking method, this soup is perfect for busy weeknights or meal-prepping healthy lunches. Seasoned to perfection and ready in just 30 minutes, it’s the ultimate comfort food for weight watchers and cheese lovers alike!
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Recipe Information
Ingredients
- 4 cups Fat-free chicken broth
- 1 cup Celery
- 1 cup Carrots
- 1 cup Onion
- 2 cups Fat-free evaporated milk
- 1.5 cups Reduced-fat sharp cheddar cheese
- 2 tablespoons Cornstarch
- 3 tablespoons Water
- 1 to taste Salt and pepper
- 1 as needed Cooking spray
Instructions
Dice the celery, carrots, and onion into small pieces for a smooth texture in the soup.
Spray a large pot with cooking spray and heat over medium heat.
Add the diced celery, carrots, and onion to the pot. Sauté for 5-7 minutes or until the vegetables are softened.
Pour in the chicken broth and bring the mixture to a gentle boil. Lower the heat and let it simmer for 10 minutes to allow the flavors to meld.
Stir in the fat-free evaporated milk and let the soup gently heat through, but do not let it boil.
In a small bowl, mix the cornstarch with water to create a slurry. Gradually whisk the slurry into the soup to thicken it slightly.
Slowly add the reduced-fat sharp cheddar cheese to the soup in small handfuls, stirring constantly to ensure a smooth consistency.
Season with salt and pepper to taste and stir well.
Serve hot, garnished with fresh herbs if desired, and enjoy this warm, cheesy delight that’s low on points and big on flavor.
Nutrition Facts
Calories |
1700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.0 g | 101% | |
| Saturated Fat | 45.6 g | 228% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 212 mg | 71% | |
| Sodium | 6922 mg | 301% | |
| Total Carbohydrate | 125.3 g | 46% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 74.7 g | ||
| Protein | 136.6 g | 273% | |
| Vitamin D | 12.0 mcg | 60% | |
| Calcium | 4202 mg | 323% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 3175 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
