Nutrition Facts for Weight watchers tortilla pizza
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Weight Watchers Tortilla Pizza

Image of Weight Watchers Tortilla Pizza
Nutriscore Rating: 74/100

Satisfy your pizza cravings guilt-free with this Weight Watchers Tortilla Pizza—a quick, wholesome meal that’s perfect for one! This recipe features a crispy whole wheat tortilla base topped with flavorful low-sugar pizza sauce, gooey part-skim mozzarella cheese, and a medley of your favorite vegetables. Lean turkey pepperoni adds a savory kick, while a sprinkle of Italian seasoning enhances the classic pizza flavor. Ready in just 15 minutes, this oven-baked delight makes a light yet satisfying lunch or dinner option, perfect for those watching their points or looking for a healthier pizza alternative. Enjoy all the taste with none of the guilt!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 piece Whole wheat tortilla
  • 2 tablespoons Pizza sauce (low-sugar preferred)
  • 0.25 cup Shredded part-skim mozzarella cheese
  • 0.5 cup Sliced vegetables (e.g., bell peppers, mushrooms, onions)
  • 5 slices Turkey pepperoni slices
  • 0.25 teaspoon Dried Italian seasoning (optional)
  • 1 spray Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). If you have a pizza stone, place it in the oven to heat up as well for a crispier base.

2

Prepare a baking sheet with cooking spray or line it with parchment paper to prevent sticking.

3

Lay the whole wheat tortilla flat on the prepared baking sheet. This will serve as the pizza base.

4

Spread the pizza sauce evenly over the tortilla, leaving a small border around the edges.

5

Sprinkle the shredded mozzarella cheese over the sauce, spreading it out evenly.

6

Arrange the sliced vegetables and turkey pepperoni on top of the cheese according to your preference.

7

If desired, sprinkle a pinch of dried Italian seasoning over the top for added flavor.

8

Place the baking sheet in the preheated oven and bake for 8-10 minutes, or until the cheese has melted and the edges of the tortilla are golden brown.

9

Carefully remove the pizza from the oven and let it cool for 1-2 minutes before slicing into wedges.

10

Serve immediately and enjoy your Weight Watchers Tortilla Pizza!

Cooking Tip: Take your time with each step for the best results!
325
cal
17.7g
protein
36.6g
carbs
13.4g
fat

Nutrition Facts

1 serving (238.5g)
Calories
325
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.5 g
Cholesterol 29 mg 10%
Sodium 796 mg 35%
Total Carbohydrate 36.6 g 13%
Dietary Fiber 8.5 g 30%
Total Sugars 7.5 g
Protein 17.7 g 35%
Vitamin D 0.2 mcg 1%
Calcium 364 mg 28%
Iron 2.7 mg 15%
Potassium 661 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.3%%
21.0%%
35.7%%
Fat: 120 cal (35.7%%)
Protein: 70 cal (21.0%%)
Carbs: 146 cal (43.3%%)