Nutrition Facts for Weight watchers tortilla pizza

Weight Watchers Tortilla Pizza

Image of Weight Watchers Tortilla Pizza
Nutriscore Rating: 72/100

Satisfy your pizza cravings guilt-free with this Weight Watchers Tortilla Pizza—a quick, wholesome meal that’s perfect for one! This recipe features a crispy whole wheat tortilla base topped with flavorful low-sugar pizza sauce, gooey part-skim mozzarella cheese, and a medley of your favorite vegetables. Lean turkey pepperoni adds a savory kick, while a sprinkle of Italian seasoning enhances the classic pizza flavor. Ready in just 15 minutes, this oven-baked delight makes a light yet satisfying lunch or dinner option, perfect for those watching their points or looking for a healthier pizza alternative. Enjoy all the taste with none of the guilt!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 piece Whole wheat tortilla
  • 2 tablespoons Pizza sauce (low-sugar preferred)
  • 0.25 cup Shredded part-skim mozzarella cheese
  • 0.5 cup Sliced vegetables (e.g., bell peppers, mushrooms, onions)
  • 5 slices Turkey pepperoni slices
  • 0.25 teaspoon Dried Italian seasoning (optional)
  • 1 spray Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). If you have a pizza stone, place it in the oven to heat up as well for a crispier base.

2

Prepare a baking sheet with cooking spray or line it with parchment paper to prevent sticking.

3

Lay the whole wheat tortilla flat on the prepared baking sheet. This will serve as the pizza base.

4

Spread the pizza sauce evenly over the tortilla, leaving a small border around the edges.

5

Sprinkle the shredded mozzarella cheese over the sauce, spreading it out evenly.

6

Arrange the sliced vegetables and turkey pepperoni on top of the cheese according to your preference.

7

If desired, sprinkle a pinch of dried Italian seasoning over the top for added flavor.

8

Place the baking sheet in the preheated oven and bake for 8-10 minutes, or until the cheese has melted and the edges of the tortilla are golden brown.

9

Carefully remove the pizza from the oven and let it cool for 1-2 minutes before slicing into wedges.

10

Serve immediately and enjoy your Weight Watchers Tortilla Pizza!

Cooking Tip: Take your time with each step for the best results!
362
cal
21.9g
protein
37.4g
carbs
15.5g
fat

Nutrition Facts

1 serving (253.4g)
Calories
362
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.5 g
Cholesterol 42 mg 14%
Sodium 1044 mg 45%
Total Carbohydrate 37.4 g 14%
Dietary Fiber 8.4 g 30%
Total Sugars 8.5 g
Protein 21.9 g 44%
Vitamin D 0.0 mcg 0%
Calcium 375 mg 29%
Iron 2.8 mg 16%
Potassium 698 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
23.3%%
37.0%%
Fat: 139 cal (37.0%%)
Protein: 87 cal (23.3%%)
Carbs: 149 cal (39.7%%)