Nutrition Facts for Weight watchers five ingredient pineapple upside down cake
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Weight Watchers Five Ingredient Pineapple Upside Down Cake

Image of Weight Watchers Five Ingredient Pineapple Upside Down Cake
Nutriscore Rating: 55/100

Indulge in a guilt-free dessert with this Weight Watchers Five Ingredient Pineapple Upside Down Cake, a perfect choice for those who crave a sweet treat without the extra calories. This lightened-up version of the classic cake features caramelized pineapple rings and vibrant maraschino cherries as a fruity base, topped with a fluffy, moist cake made using just yellow cake mix and fizzy diet lemon-lime soda – no eggs or oil required! With only five simple ingredients and a quick prep time of 10 minutes, this crowd-pleasing recipe is incredibly easy to make and yields 12 servings of tropical delight. Perfect for potlucks, family gatherings, or an everyday dessert, this light and refreshing cake flips tradition on its head for a healthier twist that doesn’t skimp on flavor.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 8 pieces Pineapple rings in juice
  • 8 pieces Maraschino cherries
  • 1 box Boxed yellow cake mix
  • 12 ounces Diet lemon-lime soda (e.g. Sprite Zero)
  • 1 bottle Non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Spray a 9x13-inch baking dish or pan with non-stick cooking spray to ensure the cake doesn't stick.

3

Arrange the pineapple rings in a single layer on the bottom of the pan. Place one maraschino cherry in the center of each pineapple ring.

4

In a large mixing bowl, combine the yellow cake mix with the diet lemon-lime soda. Stir until the mixture is fully combined and smooth, but avoid overmixing.

5

Pour the cake batter over the arranged pineapple rings and cherries, spreading it out evenly to cover the fruit.

6

Place the pan in the preheated oven and bake for approximately 30 minutes, or until a toothpick inserted into the center of the cake comes out clean.

7

Once baked, remove the cake from the oven and let it cool in the pan for about 10-15 minutes.

8

Invert the cake onto a serving platter by placing the platter over the pan and flipping it upside down in one smooth motion. Tap the bottom of the pan gently if needed to release the cake.

9

Let the cake cool completely before slicing. Cut into 12 equal pieces and serve. Enjoy your light and delicious dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
3004
cal
21.1g
protein
380.9g
carbs
161.2g
fat

Nutrition Facts

1 serving (1204.2g)
Calories
3004
% Daily Value*
Total Fat 161.2 g 207%
Saturated Fat 27.0 g 135%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3036 mg 132%
Total Carbohydrate 380.9 g 139%
Dietary Fiber 8.1 g 29%
Total Sugars 218.2 g
Protein 21.1 g 42%
Vitamin D 5.0 mcg 25%
Calcium 1029 mg 79%
Iron 15.7 mg 87%
Potassium 869 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
2.8%%
47.4%%
Fat: 1450 cal (47.4%%)
Protein: 84 cal (2.8%%)
Carbs: 1523 cal (49.8%%)