Nutrition Facts for Weeknight chicken croquettes

Weeknight Chicken Croquettes

Image of Weeknight Chicken Croquettes
Nutriscore Rating: 60/100

Transform your weeknight dinners with these irresistible Weeknight Chicken Croquettes—golden, crispy bites of indulgence that come together in just 40 minutes! Made with tender shredded chicken and a creamy béchamel-style base, these croquettes are infused with fresh parsley for a pop of flavor and perfectly seasoned with salt and pepper. Coated in a crunchy breadcrumb crust and pan-fried to perfection, they’re a quick and satisfying option for busy evenings. Enjoy them as a main dish with a side salad, or serve them as crowd-pleasing appetizers paired with your favorite dipping sauces. Perfect for using up leftover chicken, this recipe is an easy-to-make classic that your family will love.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Cooked chicken (shredded)
  • 4 tablespoons Unsalted butter
  • 0.25 cup All-purpose flour
  • 1 cup Whole milk
  • 2 tablespoons Fresh parsley (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 large Eggs
  • 1 cup Breadcrumbs
  • 1 cup Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium skillet, melt the butter over medium heat. Add the flour and whisk continuously until the mixture is smooth and lightly golden, about 1 minute.

2

Gradually pour in the milk while whisking to prevent lumps. Cook the mixture until it thickens, about 2-3 minutes.

3

Remove the skillet from heat and stir in the shredded chicken, chopped parsley, salt, and black pepper. Mix well to combine.

4

Transfer the chicken mixture to a bowl and refrigerate for about 15 minutes to cool and firm up.

5

While the mixture is chilling, beat the eggs in one shallow bowl and place the breadcrumbs in another shallow bowl.

6

Once the mixture is firm, take about 2 tablespoons of the mixture and shape it into a small patty or oval croquette. Repeat with the remaining mixture.

7

Dip each croquette into the beaten eggs, ensuring it’s fully coated, then roll it in the breadcrumbs. Set aside on a plate.

8

Heat the vegetable oil in a large skillet over medium-high heat. Test the oil's readiness by dropping a breadcrumb in; it should sizzle immediately.

9

Carefully place the croquettes in the hot oil, working in batches if necessary to avoid overcrowding the pan. Fry each croquette for 2-3 minutes per side, or until golden brown and crispy.

10

Remove the croquettes from the skillet and place them on a paper towel-lined plate to drain excess oil.

11

Serve hot, accompanied by your favorite dipping sauce or a side salad.

Cooking Tip: Take your time with each step for the best results!
3809
cal
187.7g
protein
118.5g
carbs
297.6g
fat

Nutrition Facts

1 serving (1242.7g)
Calories
3809
% Daily Value*
Total Fat 297.6 g 382%
Saturated Fat 71.7 g 358%
Polyunsaturated Fat 134.7 g
Cholesterol 931 mg 310%
Sodium 3470 mg 151%
Total Carbohydrate 118.5 g 43%
Dietary Fiber 5.0 g 18%
Total Sugars 19.8 g
Protein 187.7 g 375%
Vitamin D 4.7 mcg 24%
Calcium 506 mg 39%
Iron 13.7 mg 76%
Potassium 1864 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
19.2%%
68.6%%
Fat: 2678 cal (68.6%%)
Protein: 750 cal (19.2%%)
Carbs: 474 cal (12.1%%)