Nutrition Facts for Weekend whole wheat waffles
Blog Research API Download App

Weekend Whole Wheat Waffles

Image of Weekend Whole Wheat Waffles
Nutriscore Rating: 68/100

Start your weekend mornings on a wholesome and delicious note with these easy and fluffy Weekend Whole Wheat Waffles, a perfect balance of hearty flavor and light texture. Made with nutrient-rich whole wheat flour, a touch of cinnamon spice, and a hint of natural sweetness from honey or maple syrup, these waffles are a guilt-free indulgence. Greek yogurt adds creaminess, while melted butter ensures a golden, crispy exterior. Ready in just 30 minutes, this recipe is ideal for slow Sunday brunches or meal prepping breakfast for the week. Serve them warm with your favorite toppings—think fresh berries, a dollop of yogurt, or a drizzle of maple syrup—for a customizable, crowd-pleasing treat that’s perfect for the entire family. Looking for a healthier yet satisfying waffle recipe? These whole wheat waffles will become your new go-to!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups whole wheat flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.5 teaspoons salt
  • 1 teaspoons ground cinnamon
  • 1.75 cups milk (or non-dairy milk)
  • 0.5 cups plain Greek yogurt
  • 2 eggs
  • 2 tablespoons honey or maple syrup
  • 1 teaspoons pure vanilla extract
  • 3 tablespoons unsalted butter (melted)
  • non-stick cooking spray or melted butter (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and ground cinnamon.

3

In another medium mixing bowl, combine the milk, Greek yogurt, eggs, honey or maple syrup, vanilla extract, and melted butter. Whisk until smooth and well combined.

4

Gradually pour the wet ingredients into the dry ingredients. Stir just until combined, being careful not to overmix. The batter may be a little lumpy, which is fine.

5

Lightly grease the waffle iron with non-stick cooking spray or melted butter.

6

Scoop an appropriate amount of the batter onto the preheated waffle iron (refer to your waffle iron's instructions for quantity). Close the lid and cook the waffles until golden brown and crispy, about 3-5 minutes depending on your waffle iron.

7

Carefully remove the waffle from the iron and repeat the process with the remaining batter, greasing the iron as needed between batches.

8

Serve the waffles warm with your favorite toppings, such as fresh fruit, yogurt, syrup, or a dusting of powdered sugar.

Cooking Tip: Take your time with each step for the best results!
444
cal
18.6g
protein
60.9g
carbs
15.6g
fat

Nutrition Facts

1 serving (251.4g)
Calories
444
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 8.5 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 130 mg 43%
Sodium 768 mg 33%
Total Carbohydrate 60.9 g 22%
Dietary Fiber 6.8 g 24%
Total Sugars 15.6 g
Protein 18.6 g 37%
Vitamin D 2.0 mcg 10%
Calcium 210 mg 16%
Iron 2.5 mg 14%
Potassium 465 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.3%%
16.2%%
30.5%%
Fat: 558 cal (30.5%%)
Protein: 296 cal (16.2%%)
Carbs: 975 cal (53.3%%)