Nutrition Facts for Way too easy garlic zucchini
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Way Too Easy Garlic Zucchini

Image of Way Too Easy Garlic Zucchini
Nutriscore Rating: 79/100

Elevate your weeknight dinners with "Way Too Easy Garlic Zucchini," a quick and flavorful side dish that's ready in just 15 minutes! Featuring tender, golden-edged zucchini slices sautΓ©ed to perfection in olive oil with fragrant minced garlic, this recipe showcases simple ingredients that pack a flavorful punch. Seasoned with a dash of salt and pepper and optionally garnished with fresh parsley, it’s a versatile dish that pairs beautifully with everything from grilled meats to pasta. Perfect for busy home cooks, this healthy garlic zucchini recipe is easy to prepare, low-carb, and bursting with fresh, vibrant flavor.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 3 medium-sized zucchini
  • 3 large garlic cloves
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon fresh parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash the zucchini thoroughly under cold water and pat them dry with a clean towel.

2

Trim the ends of the zucchini, then slice them into thin rounds approximately 1/4-inch thick.

3

Peel the garlic cloves and mince them finely or use a garlic press for convenience.

4

Heat the olive oil in a large skillet over medium heat.

5

Once the oil is shimmering, add the minced garlic and sautΓ© for 1 minute until fragrant, stirring frequently to avoid burning.

6

Add the sliced zucchini to the skillet, spreading them out in an even layer.

7

Sprinkle the salt and black pepper over the zucchini. Stir gently to coat the slices evenly with the seasoning and garlic.

8

Cook for 5-7 minutes, stirring occasionally, until the zucchini becomes tender and slightly golden on the edges.

9

Taste and adjust seasoning, if needed. Add more salt or pepper to your preference.

10

Remove from heat and transfer to a serving dish. Garnish with freshly chopped parsley if desired.

11

Serve immediately as a side dish, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
90
cal
2.1g
protein
6.1g
carbs
7.3g
fat

Nutrition Facts

1 serving (159.2g)
Calories
90
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 253 mg 11%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 1.6 g 6%
Total Sugars 3.0 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 0.6 mg 4%
Potassium 410 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
8.5%%
66.8%%
Fat: 261 cal (66.8%%)
Protein: 33 cal (8.5%%)
Carbs: 96 cal (24.7%%)