Nutrition Facts for Blue lips

Blue Lips

Image of Blue Lips
Nutriscore Rating: 68/100

Dive into a glass of tropical paradise with "Blue Lips," a stunningly vibrant mocktail that’s as visually captivating as it is refreshing. Bursting with bold, fruity flavors, this non-alcoholic drink combines the sweet tang of blue curaçao syrup, zesty pineapple juice, and fizzy lemon-lime soda for an irresistible blend. Crushed ice creates the perfect chilled base, while a bright lemon wedge, fresh blueberries, and optional mint leaves elevate both the presentation and aroma. This easy-to-make, 5-minute recipe delivers a striking layered gradient effect, making it ideal for parties, summer gatherings, or a quick treat to brighten your day. Impress guests and savor the tropical vibes with this colorful, family-friendly beverage—you won’t need a getaway to feel like you’re in paradise!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 tablespoons Blue curaçao syrup (non-alcoholic)
  • 1 cup Lemon-lime soda
  • 0.5 cup Pineapple juice
  • 1 cup Crushed ice
  • 1 piece Fresh lemon wedge
  • 10 pieces Fresh blueberries
  • 5 leaves Optional - Mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Fill a tall glass halfway with crushed ice.

2

Pour the blue curaçao syrup over the ice to create the base of the drink.

3

Slowly add the pineapple juice, followed by the lemon-lime soda, to avoid mixing the layers entirely. This creates a visually appealing gradient effect.

4

Gently stir the drink once or twice to slightly combine the flavors without blending the colors completely.

5

Garnish the rim of the glass with a lemon wedge and drop a few fresh blueberries into the drink for added flavor and decoration.

6

Add mint leaves on top as an optional garnish for a fresh aroma.

7

Serve immediately with a straw and enjoy your Blue Lips mocktail!

Cooking Tip: Take your time with each step for the best results!
260
cal
0.4g
protein
66.5g
carbs
0.1g
fat

Nutrition Facts

1 serving (655.6g)
Calories
260
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 29 mg 1%
Total Carbohydrate 66.5 g 24%
Dietary Fiber 0.8 g 3%
Total Sugars 65.1 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 0.4 mg 2%
Potassium 147 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.1%%
0.6%%
0.3%%
Fat: 0 cal (0.3%%)
Protein: 1 cal (0.6%%)
Carbs: 266 cal (99.1%%)