Nutrition Facts for Blue lips
Blog Research API Download App

Blue Lips

Image of Blue Lips
Nutriscore Rating: 68/100

Dive into a glass of tropical paradise with "Blue Lips," a stunningly vibrant mocktail that’s as visually captivating as it is refreshing. Bursting with bold, fruity flavors, this non-alcoholic drink combines the sweet tang of blue curaçao syrup, zesty pineapple juice, and fizzy lemon-lime soda for an irresistible blend. Crushed ice creates the perfect chilled base, while a bright lemon wedge, fresh blueberries, and optional mint leaves elevate both the presentation and aroma. This easy-to-make, 5-minute recipe delivers a striking layered gradient effect, making it ideal for parties, summer gatherings, or a quick treat to brighten your day. Impress guests and savor the tropical vibes with this colorful, family-friendly beverage—you won’t need a getaway to feel like you’re in paradise!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 tablespoons Blue curaçao syrup (non-alcoholic)
  • 1 cup Lemon-lime soda
  • 0.5 cup Pineapple juice
  • 1 cup Crushed ice
  • 1 piece Fresh lemon wedge
  • 10 pieces Fresh blueberries
  • 5 leaves Optional - Mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Fill a tall glass halfway with crushed ice.

2

Pour the blue curaçao syrup over the ice to create the base of the drink.

3

Slowly add the pineapple juice, followed by the lemon-lime soda, to avoid mixing the layers entirely. This creates a visually appealing gradient effect.

4

Gently stir the drink once or twice to slightly combine the flavors without blending the colors completely.

5

Garnish the rim of the glass with a lemon wedge and drop a few fresh blueberries into the drink for added flavor and decoration.

6

Add mint leaves on top as an optional garnish for a fresh aroma.

7

Serve immediately with a straw and enjoy your Blue Lips mocktail!

Cooking Tip: Take your time with each step for the best results!
254
cal
0.0g
protein
65.1g
carbs
0.0g
fat

Nutrition Facts

1 serving (644.1g)
Calories
254
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 65.1 g 24%
Dietary Fiber 0.6 g 2%
Total Sugars 64.4 g
Protein 0.0 g 0%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 0.0 mg 0%
Potassium 137 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.7%%
0.3%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 0 cal (0.3%%)
Carbs: 260 cal (99.7%%)