Nutrition Facts for Watermelon star salads

Watermelon Star Salads

Image of Watermelon Star Salads
Nutriscore Rating: 79/100

Celebrate summer in style with this refreshing and visually stunning Watermelon Star Salad! Perfect for backyard barbecues or festive gatherings, this recipe combines the juicy sweetness of star-shaped watermelon slices with crisp mixed greens, creamy feta cheese, and a burst of freshness from cucumber and mint. Drizzled with a tangy-sweet lime and honey dressing, it’s a light yet flavorful dish that’s ideal for warm weather dining. With just 20 minutes of prep time and no cooking required, this easy-to-make salad is a show-stopper that’s as delicious as it is beautiful. Serve it as a side dish or a light main course, and let its vibrant colors and unique presentation dazzle your guests. Keywords: watermelon salad, summer recipe, easy salad, healthy summer dish, watermelon feta salad.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 large Seedless watermelon
  • 4 cups Mixed greens
  • 1 cup Feta cheese
  • 1 medium Cucumber
  • 0.25 cup Fresh mint leaves
  • 2 tablespoons Lime juice
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Slice the watermelon into rounds about 1 inch thick. Use a star-shaped cookie cutter to cut out as many stars as possible from each round. Set aside.

2

Wash and pat dry the mixed greens. Place them in a large salad bowl or divide them among individual serving plates.

3

Dice the cucumber into small cubes and sprinkle them over the greens.

4

Add the watermelon stars on top, arranging them decoratively.

5

Crumble the feta cheese over the entire salad and garnish with fresh mint leaves for added flavor and color.

6

In a small bowl, whisk together lime juice, olive oil, honey, salt, and black pepper to create the dressing.

7

Drizzle the dressing evenly over the salad just before serving. Toss gently if desired, or serve as is to preserve the star shape design.

8

Serve immediately and enjoy your refreshing Watermelon Star Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
2184
cal
55.0g
protein
388.9g
carbs
67.5g
fat

Nutrition Facts

1 serving (5165.6g)
Calories
2184
% Daily Value*
Total Fat 67.5 g 87%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 3.8 g
Cholesterol 134 mg 44%
Sodium 2434 mg 106%
Total Carbohydrate 388.9 g 141%
Dietary Fiber 25.8 g 92%
Total Sugars 304.3 g
Protein 55.0 g 110%
Vitamin D 0.6 mcg 3%
Calcium 1322 mg 102%
Iron 20.8 mg 116%
Potassium 6291 mg 134%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.3%%
9.2%%
25.5%%
Fat: 607 cal (25.5%%)
Protein: 220 cal (9.2%%)
Carbs: 1555 cal (65.3%%)