Watermelon Gazpacho
Cool off with the vibrant and refreshing flavors of Watermelon Gazpacho, a chilled summer soup that’s as easy to make as it is delicious. This no-cook recipe combines sweet, juicy watermelon with crisp cucumber, zesty red bell pepper, ripe tomatoes, and a hint of red onion for the perfect balance of sweet and savory. Fresh mint leaves, tangy lime juice, and a splash of white wine vinegar add a bright, herbaceous twist, while diced watermelon chunks give it a delightful texture. Ready in just 20 minutes, this healthy and hydrating dish is perfect for hot days and boasts a colorful presentation that’s sure to impress. Serve it ice-cold as a light appetizer, a refreshing main course, or a stunning addition to your summer table. Perfect for vegans and packed with bold, natural flavors, this Watermelon Gazpacho is a must-try seasonal treat!
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Recipe Information
Ingredients
- 6 cups (seedless, cubed) Watermelon
- 1 medium (peeled, seeded, diced) Cucumber
- 1 medium (diced) Red bell pepper
- 2 medium (diced) Tomato
- 0.25 cup (finely chopped) Red onion
- 2 tablespoons (chopped) Fresh mint leaves
- 3 tablespoons Fresh lime juice
- 2 tablespoons Olive oil
- 1 tablespoon White wine vinegar
- 0.5 teaspoon (to taste) Salt
- 0.25 teaspoon (to taste) Black pepper
Instructions
In a blender or food processor, add 4 cups of the cubed watermelon, the cucumber, red bell pepper, tomatoes, red onion, and mint leaves.
Blend until smooth, working in batches if necessary.
Pour the blended mixture into a large bowl or container.
Dice the remaining 2 cups of watermelon into small cubes and add them to the blended soup to create texture.
Stir in the lime juice, olive oil, and white wine vinegar.
Season with salt and black pepper to taste, adjusting as needed.
Chill the gazpacho in the refrigerator for at least 1 hour to allow the flavors to meld and serve cold.
Optionally, garnish with additional mint leaves, a drizzle of olive oil, or a sprinkle of black pepper before serving.
Nutrition Facts
Calories |
727 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 39% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3553 mg | 154% | |
| Total Carbohydrate | 114.0 g | 41% | |
| Dietary Fiber | 10.6 g | 38% | |
| Total Sugars | 86.7 g | ||
| Protein | 11.2 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 2122 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
