Nutrition Facts for Washabinaros chili

Washabinaros Chili

Image of Washabinaros Chili
Nutriscore Rating: 74/100

Dive into the bold, comforting flavors of Washabinaros Chili, a hearty one-pot wonder that's perfect for weeknight dinners or game-day gatherings. Packed with tender ground beef, a medley of kidney and black beans, and rich crushed tomatoes, this chili is elevated with a vibrant blend of spices like smoky paprika, zesty chili powder, and a hint of optional cayenne for those who crave a spicy kick. Simmered to perfection, this dish delivers robust flavor in every bite and is ready in under an hour. Top it off with fresh cilantro, melty cheddar cheese, and a dollop of sour cream for a customizable, crowd-pleasing masterpiece. Ideal for feeding a hungry crew, this easy chili recipe promises to satisfy while leaving room for creative presentation with lime wedges and your favorite toppings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 1 pound ground beef
  • 28 ounces canned crushed tomatoes
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned black beans, drained and rinsed
  • 2 cups beef broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (for garnish)
  • 0.5 cup shredded cheddar cheese (optional, for topping)
  • 0.25 cup sour cream (optional, for topping)
  • 4 pieces lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and sauté for 5-7 minutes, until the onion is translucent and softened.

3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

4

Add the ground beef to the pot, breaking it apart with a wooden spoon as it cooks. Cook until the beef is browned and no longer pink, about 8-10 minutes. Drain any excess fat if necessary.

5

Pour in the crushed tomatoes, kidney beans, black beans, and beef broth. Stir thoroughly to combine.

6

Add the chili powder, ground cumin, smoked paprika, dried oregano, cayenne pepper (if using), salt, and black pepper. Stir well to incorporate all the spices.

7

Bring the chili to a simmer over medium heat.

8

Reduce the heat to low and let the chili simmer uncovered for 30 minutes, stirring occasionally to prevent sticking.

9

Taste the chili and adjust seasonings if needed.

10

Serve hot, garnished with fresh cilantro. Add shredded cheddar cheese, sour cream, and lime wedges as desired.

Cooking Tip: Take your time with each step for the best results!
2789
cal
151.9g
protein
238.8g
carbs
144.5g
fat

Nutrition Facts

1 serving (3149.0g)
Calories
2789
% Daily Value*
Total Fat 144.5 g 185%
Saturated Fat 55.9 g 280%
Polyunsaturated Fat 2.7 g
Cholesterol 411 mg 137%
Sodium 7357 mg 320%
Total Carbohydrate 238.8 g 87%
Dietary Fiber 74.6 g 266%
Total Sugars 46.2 g
Protein 151.9 g 304%
Vitamin D 0.3 mcg 2%
Calcium 1243 mg 96%
Iron 37.9 mg 211%
Potassium 7048 mg 150%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
21.2%%
45.4%%
Fat: 1300 cal (45.4%%)
Protein: 607 cal (21.2%%)
Carbs: 955 cal (33.4%%)