Nutrition Facts for Wasabi snack mix

Wasabi Snack Mix

Image of Wasabi Snack Mix
Nutriscore Rating: 60/100

Spice up your snack game with this bold and irresistible Wasabi Snack Mix! Featuring a medley of crunchy rice crackers, roasted peanuts, pretzel sticks, sesame sticks, and fiery wasabi peas, this recipe packs an exciting punch of savory heat. The mix is coated in a tantalizing blend of soy sauce, wasabi paste, and aromatic spices like garlic powder and ground ginger, then baked to golden perfection for an addictively crisp texture. Ideal for parties, movie nights, or midday cravings, this snack mix combines bold flavors and satisfying crunch in every bite. Ready in just 30 minutes, it's the ultimate crowd-pleaser for spice lovers. Store it in an airtight container to enjoy the zesty kick anytime!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Rice crackers
  • 1 cup Roasted peanuts
  • 1 cup Pretzel sticks
  • 1 cup Sesame sticks
  • 1.5 cups Wasabi peas
  • 3 tablespoons Soy sauce
  • 1 tablespoon Wasabi paste
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Brown sugar
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Ground ginger
  • 0.5 teaspoon Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rice crackers, roasted peanuts, pretzel sticks, sesame sticks, and wasabi peas. Mix well to distribute evenly.

3

In a small saucepan over low heat, combine the soy sauce, wasabi paste, vegetable oil, brown sugar, garlic powder, ground ginger, and sea salt. Stir until the sugar is dissolved and the mixture is smooth, about 2-3 minutes.

4

Pour the wasabi seasoning mixture over the snack mix in the bowl. Use a large spoon or spatula to toss the mix until all pieces are evenly coated.

5

Spread the coated snack mix in an even layer on the prepared baking sheet.

6

Bake in the preheated oven for 20 minutes, stirring halfway through to ensure even toasting.

7

Remove the snack mix from the oven and allow it to cool completely on the baking sheet. The mix will crisp up as it cools.

8

Once cooled, transfer the Wasabi Snack Mix to an airtight container for storage or serve immediately.

Cooking Tip: Take your time with each step for the best results!
5568
cal
138.4g
protein
784.4g
carbs
207.3g
fat

Nutrition Facts

1 serving (1302.1g)
Calories
5568
% Daily Value*
Total Fat 207.3 g 266%
Saturated Fat 31.3 g 156%
Polyunsaturated Fat 39.8 g
Cholesterol 0 mg 0%
Sodium 10805 mg 470%
Total Carbohydrate 784.4 g 285%
Dietary Fiber 49.4 g 176%
Total Sugars 46.6 g
Protein 138.4 g 277%
Vitamin D 0.0 mcg 0%
Calcium 628 mg 48%
Iron 29.4 mg 163%
Potassium 2813 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.5%%
10.0%%
33.6%%
Fat: 1865 cal (33.6%%)
Protein: 553 cal (10.0%%)
Carbs: 3137 cal (56.5%%)