Nutrition Facts for Walnut tacos

Walnut Tacos

Image of Walnut Tacos
Nutriscore Rating: 74/100

Transform your taco nights with a plant-based twist by indulging in these irresistible Walnut Tacos! This easy, no-cook recipe features a smoky and savory walnut "meat" made from raw walnuts, sun-dried tomatoes, and zesty spices like smoked paprika, cumin, and chili powder, creating a texture and flavor that rivals traditional taco fillings. The quick prep time β€” just 20 minutes β€” makes it perfect for busy weeknights, while the customizable toppings like guacamole, salsa, and fresh veggies ensure a vibrant and satisfying meal. Serve these tacos in soft corn or flour tortillas for a wholesome, vegan-friendly delight that’s as nutritious as it is delicious. Whether you’re catering to a plant-based diet or just looking for a healthy, gluten-free taco option, these Walnut Tacos are a show-stopper on any table!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups Raw walnuts
  • 4 pieces Sun-dried tomatoes
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 2 tablespoons Tamari (or soy sauce)
  • 1 tablespoon Lime juice
  • 8 pieces Corn or flour tortillas
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 cup Guacamole
  • 0.5 cup Salsa
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the raw walnuts in a food processor and pulse until they resemble a coarse, crumbled texture. Do not over-process to avoid forming a paste.

2

Soak the sun-dried tomatoes in warm water for about 5 minutes, then drain and add them to the food processor with the walnuts.

3

Add the garlic powder, smoked paprika, ground cumin, chili powder, tamari, and lime juice to the food processor.

4

Pulse the mixture until fully combined and it achieves a ground meat-like consistency. Scrape down the sides of the food processor as needed.

5

Taste the walnut meat and adjust seasoning to your liking, adding a little more tamari for saltiness or lime juice for acidity if needed.

6

Warm the tortillas in a dry skillet over medium heat for about 20-30 seconds per side, or wrap them in foil and heat in a warm oven for a few minutes.

7

To assemble the tacos, place a layer of walnut taco meat on each tortilla, then top with shredded lettuce, diced tomatoes, guacamole, and salsa.

8

Serve immediately and enjoy your flavorful walnut tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
2734
cal
66.9g
protein
171.3g
carbs
222.1g
fat

Nutrition Facts

1 serving (1198.7g)
Calories
2734
% Daily Value*
Total Fat 222.1 g 285%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 4207 mg 183%
Total Carbohydrate 171.3 g 62%
Dietary Fiber 45.5 g 162%
Total Sugars 23.0 g
Protein 66.9 g 134%
Vitamin D 0.0 mcg 0%
Calcium 587 mg 45%
Iron 16.0 mg 89%
Potassium 3896 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
9.1%%
67.7%%
Fat: 1998 cal (67.7%%)
Protein: 267 cal (9.1%%)
Carbs: 685 cal (23.2%%)