Nutrition Facts for Walnut crusted salmon bites with apricot ginger dipping sauce

Walnut Crusted Salmon Bites with Apricot Ginger Dipping Sauce

Image of Walnut Crusted Salmon Bites with Apricot Ginger Dipping Sauce
Nutriscore Rating: 65/100

Crispy, nutty, and irresistibly flavorful, these Walnut Crusted Salmon Bites with Apricot Ginger Dipping Sauce are a show-stopping appetizer or elegant main course. Fresh salmon cubes are coated in a crunchy walnut-panko crust enhanced with aromatic garlic, paprika, and parsley, then baked to golden perfection. The star of the dish is the sweet and tangy apricot ginger dipping sauce, a delectable blend of apricot preserves, fresh ginger, soy sauce, and rice vinegar, creating the perfect complement to the salmon’s savory richness. Ready in under 40 minutes, this recipe strikes the ideal balance between sophistication and simplicity, making it perfect for dinner parties, casual gatherings, or a weeknight treat. Packed with heart-healthy omega-3s and protein, these baked bites are as nourishing as they are delicious.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound salmon fillet (skinless)
  • 1 cup walnuts
  • 0.5 cup panko breadcrumbs
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.75 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 eggs
  • 0.5 cup all-purpose flour
  • 0.5 cup apricot preserves
  • 1 teaspoon fresh ginger (grated)
  • 1 tablespoon soy sauce
  • 1 teaspoon rice vinegar
  • 1 tablespoon water
  • 1 tablespoon olive oil (or spray, for greasing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper and lightly grease it with olive oil or spray.

2

Cut the salmon fillet into bite-sized pieces, about 1.5-inch cubes. Set aside.

3

In a food processor, pulse the walnuts until they are finely chopped but not powdery. Transfer to a shallow bowl and mix with the panko breadcrumbs, parsley, garlic powder, paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.

4

In a separate shallow bowl, whisk the eggs.

5

Place the flour in another shallow bowl and mix with the remaining 1/4 teaspoon of salt and 1/4 teaspoon of black pepper.

6

Dredge each piece of salmon in the flour, shaking off any excess, then dip it into the egg mixture, and finally coat it in the walnut-panko mixture, pressing gently to adhere. Place the coated salmon pieces on the prepared baking sheet.

7

Lightly spray or drizzle olive oil over the salmon bites to help them crisp up in the oven.

8

Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the crust is golden brown.

9

While the salmon is baking, prepare the apricot ginger dipping sauce by combining apricot preserves, grated ginger, soy sauce, rice vinegar, and water in a small saucepan over low heat. Stir until smooth and heated through, about 3-4 minutes.

10

Transfer the dipping sauce to a small serving bowl.

11

Remove the salmon bites from the oven and serve immediately with the apricot ginger dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
2590
cal
158.0g
protein
176.0g
carbs
138.4g
fat

Nutrition Facts

1 serving (987.8g)
Calories
2590
% Daily Value*
Total Fat 138.4 g 177%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 56.7 g
Cholesterol 649 mg 216%
Sodium 2946 mg 128%
Total Carbohydrate 176.0 g 64%
Dietary Fiber 12.0 g 43%
Total Sugars 93.8 g
Protein 158.0 g 316%
Vitamin D 44.0 mcg 220%
Calcium 286 mg 22%
Iron 13.2 mg 73%
Potassium 2372 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
24.5%%
48.2%%
Fat: 1245 cal (48.2%%)
Protein: 632 cal (24.5%%)
Carbs: 704 cal (27.3%%)