Nutrition Facts for Virginia peanut soup

Virginia Peanut Soup

Image of Virginia Peanut Soup
Nutriscore Rating: 66/100

Indulge in the rich, creamy flavors of Virginia Peanut Soup, a Southern classic that balances savory and nutty notes in every spoonful. This comforting recipe combines sautΓ©ed onions and celery with a velvety base of chicken stock, creamy peanut butter, and heavy cream, delivering a luscious texture that’s both hearty and satisfying. A quick 45-minute cooking time makes this dish perfect for weeknight dinners or cozy gatherings. Garnished with crunchy roasted peanuts and a sprinkle of fresh parsley, this soup is as elegant as it is nostalgic. Whether you're exploring Southern cuisine or looking for a unique twist on a creamy soup, Virginia Peanut Soup is sure to wow your palate. Keywords: Virginia peanut soup, Southern recipe, creamy soup, quick dinner ideas, peanut butter soup.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 tablespoons Unsalted butter
  • 1 medium Yellow onion, finely chopped
  • 2 stalks Celery, finely chopped
  • 2 tablespoons All-purpose flour
  • 4 cups Chicken stock
  • 1 cup Creamy peanut butter
  • 1 cup Heavy cream
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 cup Roasted peanuts, chopped (for garnish)
  • 2 tablespoons Fresh parsley, chopped (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large pot, melt the butter over medium heat.

2

Add the chopped onion and celery to the pot and sautΓ© until softened, about 5-7 minutes.

3

Sprinkle the flour over the softened vegetables and stir constantly for 1-2 minutes to cook out the raw flour taste.

4

Slowly pour in the chicken stock, whisking to combine and avoid lumps. Bring the mixture to a gentle simmer.

5

Stir in the peanut butter until fully incorporated, allowing the soup to thicken, about 5 minutes.

6

Reduce the heat to low and stir in the heavy cream, salt, and pepper. Heat through but do not let the soup boil.

7

Using an immersion blender, blend the soup until smooth. Alternatively, carefully transfer the soup to a blender in batches and puree, then return it to the pot.

8

Taste and adjust seasoning if needed.

9

Serve hot, garnished with chopped roasted peanuts and parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3048
cal
121.6g
protein
87.0g
carbs
251.1g
fat

Nutrition Facts

1 serving (2167.7g)
Calories
3048
% Daily Value*
Total Fat 251.1 g 322%
Saturated Fat 86.4 g 432%
Polyunsaturated Fat 0.0 g
Cholesterol 387 mg 129%
Sodium 4166 mg 181%
Total Carbohydrate 87.0 g 32%
Dietary Fiber 21.1 g 75%
Total Sugars 33.7 g
Protein 121.6 g 243%
Vitamin D 0.0 mcg 0%
Calcium 326 mg 25%
Iron 12.4 mg 69%
Potassium 2084 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
15.7%%
73.0%%
Fat: 2259 cal (73.0%%)
Protein: 486 cal (15.7%%)
Carbs: 348 cal (11.2%%)