Nutrition Facts for Virgin pomegranate sangria
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Virgin Pomegranate Sangria

Image of Virgin Pomegranate Sangria
Nutriscore Rating: 74/100

Bright, bold, and bursting with fruit-forward flavors, this Virgin Pomegranate Sangria is the ultimate non-alcoholic party drink that’s as beautiful as it is refreshing. Crafted with rich pomegranate juice, freshly squeezed orange and lemon juice, and a medley of sliced citrus, green apple, and juicy pomegranate seeds, this alcohol-free sangria is a vibrant blend of sweet-tart perfection. Chilled to allow the flavors to marry and finished with fizzy sparkling water, it’s an elegant beverage perfect for backyard brunches, holiday gatherings, or any time you crave a show-stopping mocktail. Add a garnish of fresh mint for a fragrant touch, and you’ll have a crowd-pleaser that caters to all ages. Simple to prepare in just 10 minutes, this recipe is as easy as it is delightful.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Pomegranate juice
  • 1 cup Orange juice, freshly squeezed
  • 2 tablespoons Lemon juice, freshly squeezed
  • 2 cups Sparkling water
  • 1 medium Orange, thinly sliced
  • 1 medium Lemon, thinly sliced
  • 1 medium Lime, thinly sliced
  • 1 medium Green apple, thinly sliced
  • 0.5 cup Pomegranate seeds
  • 1 tray Ice cubes
  • 6 leaves Fresh mint leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large pitcher, combine the pomegranate juice, orange juice, and lemon juice. Stir well to mix.

2

Add the sliced orange, lemon, lime, and green apple to the pitcher.

3

Sprinkle the pomegranate seeds into the mix for added flavor and a pop of color.

4

Cover the pitcher and refrigerate the sangria for at least 1 hour to allow the flavors to meld. (Optional: Letting it sit longer can enhance the taste.)

5

Just before serving, stir in the sparkling water to add a fizzy kick.

6

Fill glasses with ice cubes and pour the sangria over the ice.

7

Garnish each glass with a sprig of fresh mint, if desired, and serve immediately for a refreshing beverage.

Cooking Tip: Take your time with each step for the best results!
116
cal
1.2g
protein
29.3g
carbs
0.6g
fat

Nutrition Facts

1 serving (301.8g)
Calories
116
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 19 mg 1%
Total Carbohydrate 29.3 g 11%
Dietary Fiber 2.7 g 10%
Total Sugars 23.5 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 0.6 mg 3%
Potassium 298 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.7%%
4.0%%
3.3%%
Fat: 25 cal (3.3%%)
Protein: 30 cal (4.0%%)
Carbs: 701 cal (92.7%%)