Nutrition Facts for Vietnamese spring rolls cha gio

Vietnamese Spring Rolls Cha Gio

Image of Vietnamese Spring Rolls Cha Gio
Nutriscore Rating: 63/100

Crispy, golden, and bursting with aromatic flavors, Vietnamese Spring Rolls (Cha Gio) are a culinary delight that strikes the perfect balance between texture and taste. These traditional spring rolls feature a savory filling of ground pork, grated carrots, wood ear mushrooms, and tender glass noodles, seasoned with fish sauce, garlic, and a hint of black pepper for a rich and umami-packed bite. Wrapped in delicate rice paper and fried to perfection, each roll offers a satisfying crunch that pairs beautifully with the refreshing combination of lettuce leaves and fragrant herbs like mint, basil, and cilantro. Serve with homemade nuoc cham dipping sauce for the ultimate authentic Vietnamese experience. Whether as a party appetizer or a light meal, these irresistible spring rolls are sure to impress! Keywords: Vietnamese spring rolls recipe, Cha Gio, crispy fried spring rolls, authentic Vietnamese food, easy appetizer ideas.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 5 min
👥
Servings
25 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams ground pork
  • 1 medium, grated carrot
  • 1 small, finely chopped onion
  • 20 grams, soaked and finely chopped wood ear mushrooms
  • 40 grams, soaked and cut into 1 inch pieces glass noodles
  • 2 cloves, minced garlic
  • 2 tablespoons fish sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 0.5 teaspoon black pepper
  • 1 large egg
  • 25 sheets rice paper wrappers
  • 500 ml cooking oil
  • 1 head, washed lettuce leaves
  • 1 bunch fresh herbs (mint, cilantro, basil)
  • 1 serving, prepared nuoc cham dipping sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground pork, grated carrot, chopped onion, soaked and chopped wood ear mushrooms, soaked glass noodles, and minced garlic.

2

Season the mixture with fish sauce, soy sauce, sugar, and black pepper. Mix well to combine.

3

Crack the egg into the mixture and stir until everything is evenly incorporated.

4

Prepare the rice paper wrappers by dipping them one at a time into warm water until just softened. Lay the wrapper flat onto a clean surface or damp kitchen towel.

5

Place about 1 tablespoon of the pork mixture near the edge of the wrapper. Roll it once, then fold in the sides, and continue rolling tightly to form a cylindrical shape. Repeat for the remaining mixture and wrappers.

6

Heat the cooking oil in a deep frying pan or pot over medium heat until it reaches about 180°C (350°F).

7

Carefully add the spring rolls in batches, ensuring not to overcrowd the pan. Fry for about 5-7 minutes or until golden brown and crispy.

8

Transfer the cooked spring rolls to a plate lined with paper towels to drain excess oil.

9

Serve the Cha Gio hot, wrapped in lettuce leaves with fresh herbs, and dip in prepared nuoc cham sauce for an authentic Vietnamese experience.

Cooking Tip: Take your time with each step for the best results!
7268
cal
162.9g
protein
282.9g
carbs
617.9g
fat

Nutrition Facts

1 serving (2262.8g)
Calories
7268
% Daily Value*
Total Fat 617.9 g 792%
Saturated Fat 111.0 g 555%
Polyunsaturated Fat 2.0 g
Cholesterol 670 mg 223%
Sodium 4257 mg 185%
Total Carbohydrate 282.9 g 103%
Dietary Fiber 17.0 g 61%
Total Sugars 20.2 g
Protein 162.9 g 326%
Vitamin D 1.3 mcg 7%
Calcium 561 mg 43%
Iron 18.7 mg 104%
Potassium 1935 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
8.9%%
75.7%%
Fat: 5561 cal (75.7%%)
Protein: 651 cal (8.9%%)
Carbs: 1131 cal (15.4%%)