Vietnamese Soft Rolls with Crab
Delight your taste buds with these vibrant and refreshing Vietnamese Soft Rolls with Crab, the perfect balance of light and flavorful. These handheld delights feature tender rice paper wrappers filled with succulent cooked crab meat, delicate rice vermicelli noodles, and a colorful medley of crisp cucumbers, carrots, and torn lettuce. Aromatic herbs like fresh mint, Thai basil, and cilantro add an irresistible burst of freshness, while a tangy homemade dipping sauce made from soy sauce, fish sauce, lime juice, and a hint of chili provides the perfect finishing touch. Quick to prepare and bursting with texture, these healthy summer rolls are ideal as an appetizer, light meal, or party snack. Experience the essence of Vietnamese cuisine with this easy-to-make recipe that’s as nutritious as it is delicious!
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Recipe Information
Ingredients
- 12 pieces Rice paper wrappers
- 1 cup Cooked crab meat
- 4 ounces Rice vermicelli noodles
- 1 medium Carrot, julienned
- 0.5 medium Cucumber, julienned
- 0.5 cup Fresh mint leaves
- 0.5 cup Fresh cilantro leaves
- 0.5 cup Fresh Thai basil leaves
- 6 leaves Lettuce leaves, torn into pieces
- 2 tablespoons Soy sauce
- 1 tablespoon Fish sauce
- 1 tablespoon Lime juice
- 1 teaspoon Brown sugar
- 1 clove Garlic, minced
- 1 small Red chili, finely chopped
- 4 cups Warm water
Instructions
Cook the rice vermicelli noodles according to package instructions. Drain, rinse with cold water, and set aside.
Prepare the dipping sauce by combining soy sauce, fish sauce, lime juice, brown sugar, minced garlic, and red chili in a small bowl. Stir until the sugar dissolves, then set aside.
Fill a large shallow dish with warm water. Dip one rice paper wrapper into the water for 5 seconds until softened, then place it on a clean, damp kitchen towel or a wooden surface.
Layer a small amount of lettuce, cooked vermicelli noodles, crab meat, julienned carrots, cucumbers, mint, cilantro, and Thai basil near the bottom edge of the rice paper, leaving room to fold.
Fold the bottom edge of the wrapper tightly over the filling. Fold the sides inward, then roll the wrapper tightly to form a neat roll. Repeat with the remaining ingredients.
Place the finished rolls on a platter, seam side down, and cover with a damp paper towel to prevent them from drying out.
Serve the crab soft rolls with the prepared dipping sauce on the side. Enjoy fresh!
Nutrition Facts
Calories |
249 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 1306 mg | 57% | |
| Total Carbohydrate | 42.6 g | 16% | |
| Dietary Fiber | 3.2 g | 12% | |
| Total Sugars | 2.8 g | ||
| Protein | 17.2 g | 34% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 164 mg | 13% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 500 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
