Nutrition Facts for Thai spring rolls

Thai Spring Rolls

Image of Thai Spring Rolls
Nutriscore Rating: 80/100

Fresh, vibrant, and bursting with flavor, these Thai Spring Rolls are a delightful appetizer or light meal that features an array of colorful vegetables, aromatic herbs, and succulent shrimp wrapped in delicate rice paper. Perfect for a quick and healthy snack, they are filled with julienned carrots, cucumbers, red bell peppers, and refreshing cilantro, mint, and Thai basil, all nestled alongside rice vermicelli for a satisfying bite. Served with a creamy, savory peanut dipping sauce made with soy sauce, hoisin, and lime juice, these rolls are as fun to make as they are to eat! Ideal for anyone seeking a gluten-free, wholesome recipe, these spring rolls are ready in just 35 minutes and great for sharing.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
5 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 12 pieces Rice paper wrappers
  • 12 pieces Cooked shrimp, halved lengthwise
  • 100 grams Rice vermicelli noodles
  • 1 large Carrot, julienned
  • 1 medium Cucumber, julienned
  • 1 medium Red bell pepper, julienned
  • 1 cup Fresh cilantro leaves
  • 1 cup Fresh mint leaves
  • 1 cup Fresh Thai basil leaves
  • 6 leaves Lettuce leaves, torn into small pieces
  • 1 cup Peanut butter
  • 2 tablespoons Soy sauce
  • 1 tablespoon Hoison sauce
  • 1 teaspoon Sesame oil
  • 1 tablespoon Fresh lime juice
  • 2 tablespoons Water (for dipping sauce)
  • 1 bowl Warm water (for softening wrappers)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cook the rice vermicelli noodles according to the package instructions. Drain and rinse under cold water. Set aside.

2

Prepare all the vegetables, herbs, and shrimp, and set them up in small bowls for easy assembly.

3

In a small mixing bowl, whisk together peanut butter, soy sauce, hoisin sauce, sesame oil, lime juice, and water until smooth. Adjust seasoning as needed. Set the dipping sauce aside.

4

Fill a large shallow bowl with warm water. Submerge one rice paper wrapper at a time into the water for 10-15 seconds until softened but not too mushy.

5

Place the softened wrapper onto a clean, slightly damp surface, such as a cutting board or clean towel.

6

Place 2 halved shrimp pieces in the center of the wrapper, leaving about 2 inches on each side for folding.

7

Add a small bundle of rice vermicelli noodles, a few julienned carrots, cucumbers, and red bell pepper, followed by some cilantro, mint, and Thai basil leaves. Add a small piece of lettuce on top.

8

Fold the sides of the wrapper inward, then roll tightly from the bottom up to secure all the fillings inside the spring roll.

9

Repeat with the remaining wrappers and fillings until all the rolls are assembled.

10

Serve the spring rolls immediately with the peanut dipping sauce on the side.

Cooking Tip: Take your time with each step for the best results!
2933
cal
117.7g
protein
322.5g
carbs
154.0g
fat

Nutrition Facts

1 serving (1928.1g)
Calories
2933
% Daily Value*
Total Fat 154.0 g 197%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 37.9 g
Cholesterol 117 mg 39%
Sodium 1730 mg 75%
Total Carbohydrate 322.5 g 117%
Dietary Fiber 56.2 g 201%
Total Sugars 55.9 g
Protein 117.7 g 235%
Vitamin D 0.0 mcg 0%
Calcium 1595 mg 123%
Iron 58.0 mg 322%
Potassium 5787 mg 123%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
15.0%%
44.0%%
Fat: 1386 cal (44.0%%)
Protein: 470 cal (15.0%%)
Carbs: 1290 cal (41.0%%)