Nutrition Facts for Thai inspired chicken and rice or udon noodles guey teow pad
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Thai Inspired Chicken and Rice or Udon Noodles Guey Teow Pad

Image of Thai Inspired Chicken and Rice or Udon Noodles Guey Teow Pad
Nutriscore Rating: 71/100

Experience the vibrant flavors of Thailand with this Thai Inspired Chicken and Rice or Udon Noodles Guey Teow Pad recipe, a feast for both your palate and senses. This quick and easy dish features tender, golden chicken stir-fried with fragrant garlic and a savory blend of soy sauce, oyster sauce, fish sauce, and a touch of dark soy for depth. Enhanced by caramelized brown sugar and a kick of Thai chili, the sauce coats crisp julienned carrots, crunchy bean sprouts, and spring onions perfectly. Whether paired with chewy udon noodles or fluffy jasmine rice, this meal bursts with authentic Thai-inspired charm, garnished with fresh cilantro and brightened with lime wedges for a tangy finish. Ready in just 35 minutes, this recipe delivers restaurant-quality flavor in the comfort of your own kitchen—perfect for weeknight dinners or casual entertaining!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons vegetable oil
  • 1 pound chicken breast (thinly sliced into bite-sized pieces)
  • 4 cloves garlic (minced)
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon dark soy sauce (optional, for color)
  • 1 teaspoon brown sugar
  • 1 Thai chili (finely chopped, adjust to taste)
  • 1 carrot (julienned)
  • 1 cup bean sprouts
  • 2 green onions (chopped)
  • 2 tablespoons fresh cilantro (chopped for garnish)
  • 4 lime wedges (for serving)
  • 4 servings udon noodles or jasmine rice (cooked according to package instructions)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the vegetable oil in a large skillet or wok over medium-high heat.

2

Add the minced garlic and stir-fry for 30 seconds until fragrant.

3

Toss in the sliced chicken breast and cook until the chicken is golden on the outside and cooked through, about 5-7 minutes.

4

In a small bowl, mix the soy sauce, oyster sauce, fish sauce, dark soy sauce (if using), brown sugar, and chopped Thai chili. Stir until the sugar dissolves.

5

Pour the sauce mixture into the skillet with the chicken, stirring well to coat evenly. Cook for another 2-3 minutes, allowing the flavors to meld.

6

Add the julienned carrot and stir-fry for 2 minutes until slightly tender but still crunchy.

7

Toss in the bean sprouts and green onions, cooking for an additional minute to combine.

8

If serving with udon noodles, add the cooked noodles to the skillet and toss together until the sauce fully coats them. If serving with rice, spoon the chicken mixture over the cooked jasmine rice.

9

Garnish with chopped cilantro and serve with lime wedges on the side for a fresh, zesty kick.

10

Enjoy your Thai Inspired Chicken and Rice or Udon Noodles Guey Teow Pad!

Cooking Tip: Take your time with each step for the best results!
493
cal
44.9g
protein
49.7g
carbs
11.7g
fat

Nutrition Facts

1 serving (404.2g)
Calories
493
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 4.0 g
Cholesterol 96 mg 32%
Sodium 1588 mg 69%
Total Carbohydrate 49.7 g 18%
Dietary Fiber 3.2 g 12%
Total Sugars 4.4 g
Protein 44.9 g 90%
Vitamin D 0.1 mcg 1%
Calcium 60 mg 5%
Iron 2.8 mg 16%
Potassium 545 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
37.1%%
21.8%%
Fat: 423 cal (21.8%%)
Protein: 720 cal (37.1%%)
Carbs: 796 cal (41.1%%)