Nutrition Facts for Very raspberry frappes

Very Raspberry Frappes

Image of Very Raspberry Frappes
Nutriscore Rating: 71/100

Cool off with the sweet, tangy delight of Very Raspberry Frappes—an irresistible blend of fresh raspberries, creamy yogurt, and a touch of vanilla that creates the perfect balance of fruity and creamy indulgence. This quick and easy recipe comes together in just 10 minutes and features vibrant raspberry syrup for an extra burst of flavor. With crushed ice blended to frosty perfection and a dollop of whipped cream, these frappes are as refreshing as they are visually stunning. Garnish with a few fresh raspberries for a picture-perfect finish! Perfect for summer gatherings or a midday treat, this flavorful drink will have everyone asking for seconds.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup fresh raspberries
  • 2 tablespoons raspberry syrup
  • 1 cup milk
  • 1 cup plain yogurt
  • 2 tablespoons granulated sugar
  • 1 teaspoon vanilla extract
  • 2 cups ice cubes
  • 0.5 cup whipped cream
  • 4 pieces fresh raspberries (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the fresh raspberries under cool water and pat them dry.

2

In a blender, combine the fresh raspberries, raspberry syrup, milk, yogurt, sugar, and vanilla extract.

3

Add the ice cubes to the blender and blend the mixture on high speed until smooth and creamy, about 1-2 minutes.

4

Taste the frappe mixture and adjust sweetness if necessary by adding more sugar or raspberry syrup.

5

Pour the frappe evenly into two tall glasses.

6

Top each glass with whipped cream and garnish with a few fresh raspberries.

7

Serve immediately with a straw and enjoy your Very Raspberry Frappe!

Cooking Tip: Take your time with each step for the best results!
604
cal
23.2g
protein
92.3g
carbs
16.7g
fat

Nutrition Facts

1 serving (1187.2g)
Calories
604
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.6 g
Cholesterol 58 mg 19%
Sodium 275 mg 12%
Total Carbohydrate 92.3 g 34%
Dietary Fiber 9.1 g 32%
Total Sugars 81.2 g
Protein 23.2 g 46%
Vitamin D 5.9 mcg 30%
Calcium 805 mg 62%
Iron 1.3 mg 7%
Potassium 1205 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
15.2%%
24.5%%
Fat: 150 cal (24.5%%)
Protein: 92 cal (15.2%%)
Carbs: 369 cal (60.3%%)