Nutrition Facts for Very low carb to zero carb pizza

Very Low Carb to Zero Carb Pizza

Image of Very Low Carb to Zero Carb Pizza
Nutriscore Rating: 39/100

Satisfy your pizza cravings while staying true to your low-carb lifestyle with this delicious and customizable Very Low Carb to Zero Carb Pizza. Featuring a crust made from a rich combination of mozzarella, Parmesan, cream cheese, and eggs, this recipe ditches traditional flour for a keto-friendly, gluten-free alternative that’s bursting with flavor. In just 30 minutes, you’ll have a golden, cheesy crust ready to be topped with low-carb marinara, melty mozzarella, pepperoni, or your favorite toppings. Seasoned with garlic powder and Italian herbs, this pizza delivers the ultimate comfort-food experience—with almost no carbs! Perfect for weeknight dinners or guilt-free indulgence, this recipe is a must-try for keto enthusiasts and anyone looking for a healthier twist on classic pizza.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Shredded mozzarella cheese
  • 0.5 cups Grated Parmesan cheese
  • 2 pieces Large eggs
  • 2 tablespoons Cream cheese
  • 0.25 cups Low-carb marinara sauce (optional)
  • 1 cup Shredded mozzarella cheese (for topping)
  • 12 pieces Pepperoni slices (optional)
  • 1 teaspoon Italian seasoning
  • 0.25 teaspoons Salt
  • 0.5 teaspoons Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet or pizza pan with parchment paper to prevent sticking.

2

In a mixing bowl, combine 2 cups of shredded mozzarella cheese, 0.5 cups of grated Parmesan cheese, 2 eggs, 2 tablespoons of cream cheese, 0.25 teaspoons of salt, and 0.5 teaspoons of garlic powder. Mix thoroughly until a sticky dough forms.

3

Transfer the mixture onto the prepared baking sheet. Using wet hands or a spatula, press the mixture evenly into a round pizza crust shape, about 1/4 inch thick.

4

Bake the crust in the preheated oven for 12-15 minutes, or until it becomes golden brown and set.

5

Remove the crust from the oven and let it cool slightly, about 5 minutes.

6

If using marinara sauce, spread 0.25 cups of low-carb marinara evenly over the crust. Sprinkle 1 cup of shredded mozzarella cheese on top, and add pepperoni slices or any other desired toppings.

7

Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

8

Remove the pizza from the oven and sprinkle with 1 teaspoon of Italian seasoning for extra flavor.

9

Allow the pizza to cool for a couple of minutes, then slice and serve. Enjoy a delicious and guilt-free low-carb pizza!

Cooking Tip: Take your time with each step for the best results!
3162
cal
175.7g
protein
32.6g
carbs
261.7g
fat

Nutrition Facts

1 serving (907.4g)
Calories
3162
% Daily Value*
Total Fat 261.7 g 336%
Saturated Fat 119.5 g 598%
Polyunsaturated Fat 0.4 g
Cholesterol 983 mg 328%
Sodium 9949 mg 433%
Total Carbohydrate 32.6 g 12%
Dietary Fiber 1.4 g 5%
Total Sugars 7.1 g
Protein 175.7 g 351%
Vitamin D 2.0 mcg 10%
Calcium 3088 mg 238%
Iron 7.7 mg 43%
Potassium 1013 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
22.0%%
73.9%%
Fat: 2355 cal (73.9%%)
Protein: 702 cal (22.0%%)
Carbs: 130 cal (4.1%%)