Nutrition Facts for Vermont salad dressing

Vermont Salad Dressing

Image of Vermont Salad Dressing
Nutriscore Rating: 32/100

Elevate your salads with the sweet and tangy flair of Vermont Salad Dressing, a quick and wholesome recipe that harmoniously blends the richness of olive oil with the natural sweetness of pure maple syrup. Balanced with the sharp zest of apple cider vinegar and a hint of Dijon mustard, this homemade dressing is given a delightful kick by freshly minced garlic and perfectly seasoned with salt and black pepper. Ready in just 5 minutes, this versatile maple vinaigrette invites the flavors of the Northeast to your table, enhancing everything from crisp greens to roasted vegetables. Perfect for meal prep, simply store it in a jar and shake before serving for a burst of Vermont-inspired goodness!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 0.5 cup olive oil
  • 0.25 cup apple cider vinegar
  • 2 tablespoons pure maple syrup
  • 1 tablespoon Dijon mustard
  • 1 medium garlic clove, minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, add the olive oil, apple cider vinegar, pure maple syrup, and Dijon mustard.

2

Finely mince the garlic clove and add it to the bowl.

3

Sprinkle in the salt and freshly ground black pepper.

4

Whisk all the ingredients together until the dressing is smooth and well-emulsified. This may take 1–2 minutes of vigorous whisking.

5

Taste the dressing and adjust seasoning if necessary, adding more salt, pepper, or maple syrup to suit your preference.

6

Transfer the dressing to a glass jar or bottle with a tight-fitting lid for storage.

7

Shake well before each use and drizzle over your favorite salad or dish.

Cooking Tip: Take your time with each step for the best results!
1126
cal
0.3g
protein
19.8g
carbs
115.0g
fat

Nutrition Facts

1 serving (219.8g)
Calories
1126
% Daily Value*
Total Fat 115.0 g 147%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 10.6 g
Cholesterol 0 mg 0%
Sodium 1534 mg 67%
Total Carbohydrate 19.8 g 7%
Dietary Fiber 0.3 g 1%
Total Sugars 16.4 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 1.2 mg 7%
Potassium 120 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
0.1%%
92.8%%
Fat: 1035 cal (92.8%%)
Protein: 1 cal (0.1%%)
Carbs: 79 cal (7.1%%)