Nutrition Facts for Venison stroganoff
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Venison Stroganoff

Image of Venison Stroganoff
Nutriscore Rating: 68/100

Indulge in the rich, hearty flavors of Venison Stroganoff, a gourmet twist on a classic comfort food. Perfectly seared venison steak is coated in a light flour seasoning, then simmered in a luxurious sauce made from beef broth, earthy mushrooms, tangy Dijon mustard, and creamy sour cream. This dish is elevated with fragrant garlic, sautéed onions, and fresh parsley for a burst of flavor in every bite. Served over tender egg noodles, this stroganoff is a rustic yet elegant meal ideal for both weeknight dinners and special occasions. With a quick 20-minute prep time and an irresistible combination of bold flavors, Venison Stroganoff is sure to impress family and guests alike. Whether you’re a fan of wild game recipes or simply seeking a hearty, decadent dish, this one is destined to become a favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Venison steak
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 8 ounces Mushrooms, sliced
  • 2 cups Beef broth
  • 1 tablespoon Dijon mustard
  • 1 cup Sour cream
  • 2 tablespoons Parsley, chopped
  • 12 ounces Egg noodles
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by trimming any silver skin or tough connective tissue from the venison steak, then slice it into thin strips against the grain.

2

In a small bowl, mix the salt, black pepper, and all-purpose flour. Toss the sliced venison in the flour mixture until evenly coated.

3

Heat 1 tablespoon of butter and the olive oil in a large skillet over medium-high heat. Sear the venison strips in batches, cooking for about 1-2 minutes per side until browned. Remove the cooked venison and set it aside.

4

In the same skillet, add the remaining butter, then sauté the diced onion for 3-4 minutes, until softened. Add the minced garlic and sliced mushrooms, cooking for an additional 5-7 minutes until the mushrooms are tender and lightly browned.

5

Pour the beef broth into the skillet, stirring to deglaze the pan and scrape up any browned bits. Stir in the Dijon mustard and bring the mixture to a gentle simmer.

6

Reduce the heat to low and stir in the sour cream, mixing until smooth and creamy. Add the seared venison back into the sauce and simmer gently for 10-15 minutes to meld the flavors and ensure the meat is tender.

7

Meanwhile, cook the egg noodles according to the package instructions. Drain the noodles and set them aside.

8

Serve the venison stroganoff over a bed of egg noodles, garnished with freshly chopped parsley. Enjoy your flavorful and comforting meal!

Cooking Tip: Take your time with each step for the best results!
729
cal
50.7g
protein
70.9g
carbs
27.6g
fat

Nutrition Facts

1 serving (492.1g)
Calories
729
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 1531 mg 67%
Total Carbohydrate 70.9 g 26%
Dietary Fiber 4.4 g 16%
Total Sugars 8.4 g
Protein 50.7 g 101%
Vitamin D 0.2 mcg 1%
Calcium 138 mg 11%
Iron 7.9 mg 44%
Potassium 877 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
27.6%%
33.9%%
Fat: 994 cal (33.9%%)
Protein: 811 cal (27.6%%)
Carbs: 1130 cal (38.5%%)