Nutrition Facts for Venison sausage creole

Venison Sausage Creole

Image of Venison Sausage Creole
Nutriscore Rating: 62/100

Savor the bold, smoky flavors of Venison Sausage Creole, a hearty and aromatic dish that brings the essence of Louisiana cuisine straight to your table. Featuring tender, spiced venison sausage simmered in a rich tomato-based sauce with the "Holy Trinity" of Creole cooking—onions, bell peppers, and celery—this recipe is elevated with layers of garlic, Creole seasoning, and a tangy kick from Worcestershire and hot sauce. The dish comes together in under an hour, making it ideal for weeknight dinners or special occasions. Serve it over fluffy white rice and top with vibrant green onions for a satisfying, crowd-pleasing meal that delivers authentic Southern comfort. Perfect for fans of Cajun and Creole flavors, this recipe is a must-try for anyone looking to explore game meat in a flavorful new way!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 pound venison sausage
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 1 15-ounce can canned diced tomatoes
  • 1 cup chicken broth
  • 2 tablespoons tomato paste
  • 1 teaspoon hot sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Creole seasoning
  • 1 teaspoon dried thyme
  • 1 whole bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 cups cooked white rice, for serving
  • 2 tablespoons green onions, sliced (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large skillet or Dutch oven over medium heat and add the olive oil.

2

Slice the venison sausage into 1/2-inch rounds and brown them in the skillet for 4-5 minutes. Remove and set aside.

3

In the same skillet, add the diced onion, green bell pepper, and celery. Sauté for 5-7 minutes until softened.

4

Add the minced garlic and cook for 1 minute until fragrant.

5

Stir in the diced tomatoes, chicken broth, and tomato paste. Mix well.

6

Add the hot sauce, Worcestershire sauce, Creole seasoning, dried thyme, bay leaf, salt, and black pepper. Stir to incorporate.

7

Return the venison sausage to the skillet, mixing it into the sauce.

8

Reduce the heat to low, cover, and let the mixture simmer for 25-30 minutes, stirring occasionally.

9

Remove and discard the bay leaf before serving.

10

Serve the Venison Sausage Creole over a bed of freshly cooked white rice, garnishing with sliced green onions.

Cooking Tip: Take your time with each step for the best results!
3059
cal
84.5g
protein
310.1g
carbs
162.4g
fat

Nutrition Facts

1 serving (2389.8g)
Calories
3059
% Daily Value*
Total Fat 162.4 g 208%
Saturated Fat 55.7 g 278%
Polyunsaturated Fat 11.6 g
Cholesterol 267 mg 89%
Sodium 10164 mg 442%
Total Carbohydrate 310.1 g 113%
Dietary Fiber 20.1 g 72%
Total Sugars 37.8 g
Protein 84.5 g 169%
Vitamin D 3.2 mcg 16%
Calcium 465 mg 36%
Iron 22.9 mg 127%
Potassium 4050 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
11.1%%
48.1%%
Fat: 1461 cal (48.1%%)
Protein: 338 cal (11.1%%)
Carbs: 1240 cal (40.8%%)