Nutrition Facts for Venetian chicken rice soup

Venetian Chicken Rice Soup

Image of Venetian Chicken Rice Soup
Nutriscore Rating: 74/100

Warm up with a bowl of comforting Venetian Chicken Rice Soup, a timeless Italian-inspired dish that combines tender chicken, hearty Arborio rice, and a medley of aromatic vegetables in a rich, flavorful broth. Enhanced with a touch of lemon zest and Parmesan cheese, this soup achieves the perfect balance of creamy and light. The addition of fresh parsley and a squeeze of lemon at serving brings a bright, vibrant finish to every spoonful. Ready in just an hour, this one-pot wonder is ideal for cozy family dinners or a satisfying meal prep option. Bursting with Mediterranean flair, this chicken and rice soup is the ultimate comfort food to savor during chilly days.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 medium yellow onion, finely chopped
  • 2 medium carrots, diced
  • 2 medium celery stalks, diced
  • 3 cloves garlic cloves, minced
  • 1 pound chicken thighs, boneless and skinless, cut into bite-sized pieces
  • 8 cups chicken stock
  • 1 leaf bay leaf
  • 1 cup arborio rice
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley, chopped
  • 0.5 cup Parmesan cheese, grated
  • to taste salt
  • to taste black pepper, freshly ground
  • 4 pieces lemon wedges, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil and butter in a large pot over medium heat until melted and shimmering.

2

Add the diced onion, carrots, and celery. Sauté for 5-7 minutes until softened and fragrant.

3

Stir in the minced garlic and cook for an additional 1 minute, being careful not to burn it.

4

Add the chicken pieces to the pot and season with a pinch of salt and pepper. Cook, stirring occasionally, until the chicken is lightly browned, about 5 minutes.

5

Pour in the chicken stock and add the bay leaf. Bring the mixture to a gentle boil.

6

Stir in the arborio rice. Reduce the heat to low and let the soup simmer, uncovered, for 20-25 minutes, stirring occasionally to prevent the rice from sticking to the bottom of the pot.

7

Once the rice is tender and the soup has thickened slightly, stir in the lemon zest, chopped parsley, and grated Parmesan cheese. Adjust the seasoning with additional salt and pepper if needed.

8

Remove the bay leaf and discard it before serving.

9

Ladle the soup into bowls, garnish with extra parsley if desired, and serve with lemon wedges on the side for a bright, zesty finish.

Cooking Tip: Take your time with each step for the best results!
2296
cal
209.2g
protein
103.5g
carbs
114.8g
fat

Nutrition Facts

1 serving (4003.1g)
Calories
2296
% Daily Value*
Total Fat 114.8 g 147%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 2.7 g
Cholesterol 632 mg 210%
Sodium 4606 mg 200%
Total Carbohydrate 103.5 g 38%
Dietary Fiber 12.4 g 44%
Total Sugars 24.2 g
Protein 209.2 g 418%
Vitamin D 0.8 mcg 4%
Calcium 872 mg 67%
Iron 18.1 mg 101%
Potassium 2226 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
36.6%%
45.2%%
Fat: 1033 cal (45.2%%)
Protein: 836 cal (36.6%%)
Carbs: 414 cal (18.1%%)