Nutrition Facts for Chicken and rice chowder

Chicken and Rice Chowder

Image of Chicken and Rice Chowder
Nutriscore Rating: 67/100

Creamy, comforting, and packed with hearty ingredients, Chicken and Rice Chowder is the perfect one-pot meal to warm your soul. This recipe combines tender bites of chicken thighs, aromatic vegetables, and fluffy long-grain rice in a rich, velvety broth laced with fresh thyme and a touch of heavy cream. A pinch of garlic and a splash of olive oil bring out deep, savory flavors, while the addition of a bay leaf infuses every spoonful with earthy warmth. Ready in just an hour, this chowder is a weeknight lifesaver and a crowd-pleaser in chilly weather. Serve it piping hot with freshly chopped parsley for garnish and enjoy bowls of goodness that feel like a warm hug. Perfect for cozy family dinners, this chicken and rice chowder ticks all the boxes for wholesome, flavorful comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
  • 3 tablespoons all-purpose flour
  • 6 cups chicken broth
  • 1 cup long-grain white rice
  • 1 cup heavy cream
  • 1 teaspoon fresh thyme leaves
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil and butter in a large pot over medium heat.

2

Add the diced onion, carrots, celery, and a pinch of salt. Cook for 5-7 minutes until the vegetables soften.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Increase the heat to medium-high and add the cut chicken pieces. Cook for 5-6 minutes, stirring occasionally, until the chicken is browned on all sides.

5

Sprinkle the flour evenly over the chicken and vegetables, stirring for 1-2 minutes to coat everything well.

6

Gradually pour in the chicken broth while stirring to avoid lumps. Bring the mixture to a gentle boil.

7

Add the rice, thyme leaves, bay leaf, salt, and pepper. Reduce the heat to low, cover, and simmer for 20-25 minutes, stirring occasionally, until the rice is tender.

8

Once the rice is cooked, remove the bay leaf. Stir in the heavy cream and simmer for an additional 5 minutes, adjusting the seasoning with more salt or pepper as needed.

9

Serve the chowder hot, garnished with chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2803
cal
150.2g
protein
113.1g
carbs
182.6g
fat

Nutrition Facts

1 serving (2880.3g)
Calories
2803
% Daily Value*
Total Fat 182.6 g 234%
Saturated Fat 79.2 g 396%
Polyunsaturated Fat 3.4 g
Cholesterol 782 mg 261%
Sodium 6521 mg 284%
Total Carbohydrate 113.1 g 41%
Dietary Fiber 11.4 g 41%
Total Sugars 18.1 g
Protein 150.2 g 300%
Vitamin D 0.9 mcg 5%
Calcium 374 mg 29%
Iron 13.2 mg 73%
Potassium 3618 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
22.3%%
60.9%%
Fat: 1643 cal (60.9%%)
Protein: 600 cal (22.3%%)
Carbs: 452 cal (16.8%%)