Nutrition Facts for Veloute used for lobster enchiladas w white wine sauce
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Veloute Used for Lobster Enchiladas W White Wine Sauce

Image of Veloute Used for Lobster Enchiladas W White Wine Sauce
Nutriscore Rating: 56/100

Elevate your lobster enchiladas to gourmet status with this luxurious velouté sauce infused with lobster stock, dry white wine, and a touch of heavy cream. Perfectly balanced with a silky, rich texture, this classic French-inspired sauce enhances the fresh, delicate flavors of the lobster while adding a sophisticated twist to any seafood dish. Made from a simple roux and simmered to perfection, it’s seasoned with a whisper of white pepper and finished with optional parsley for a burst of freshness. Whether you’re hosting an elegant dinner or indulging in a comforting meal, this velouté is the ideal seafood sauce to impress your guests. Easy to prepare in under 30 minutes, it’s a versatile addition to your culinary repertoire.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 tablespoons Unsalted butter
  • 4 tablespoons All-purpose flour
  • 2 cups Lobster or seafood stock
  • 1 cup Dry white wine
  • 0.5 cup Heavy cream
  • 0.5 teaspoon Salt
  • 0.25 teaspoon White pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, melt the unsalted butter over medium heat until completely liquefied but not browned.

2

Add the all-purpose flour to the butter, whisking continuously to create a smooth roux. Cook for 2-3 minutes to remove the raw flour taste, but do not allow it to brown.

3

Gradually pour in the lobster or seafood stock, whisking constantly to ensure a smooth consistency. Cook for 5 minutes, allowing the mixture to thicken slightly.

4

Stir in the dry white wine and continue cooking for another 3-4 minutes, letting the alcohol cook off and the sauce reduce slightly.

5

Lower the heat to medium-low and slowly whisk in the heavy cream until fully incorporated. Simmer for 3-5 minutes, stirring frequently, until the velouté is smooth and creamy.

6

Season with salt and white pepper, adjusting to taste.

7

If desired, garnish with finely chopped fresh parsley before serving.

8

Use the velouté immediately as a sauce for lobster enchiladas or store in an airtight container in the refrigerator for up to 2 days. Reheat gently over low heat, adding a splash of stock or cream if needed to restore consistency.

Cooking Tip: Take your time with each step for the best results!
299
cal
4.0g
protein
8.6g
carbs
21.9g
fat

Nutrition Facts

1 serving (233.1g)
Calories
299
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 658 mg 29%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 0.2 g 1%
Total Sugars 1.2 g
Protein 4.0 g 8%
Vitamin D 0.2 mcg 1%
Calcium 22 mg 2%
Iron 0.7 mg 4%
Potassium 118 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
6.5%%
79.4%%
Fat: 786 cal (79.4%%)
Protein: 64 cal (6.5%%)
Carbs: 139 cal (14.1%%)