Indulge in the comforting warmth of Vegetarian Traditional Yogurt Soup with Rice, a delightful twist on a classic dish that’s both nourishing and packed with bold flavors. This creamy soup is crafted with tangy full-fat yogurt or Greek yogurt, perfectly thickened with a touch of flour and egg yolk for luxurious texture. The addition of tender cooked white rice creates a hearty base, while a butter-infused blend of dried mint and paprika elevates the dish with aromatic, savory notes. Ready in just 30 minutes, this easy and flavorful soup is ideal for weeknight dinners or as a soothing appetizer. Serve it with a sprinkle of fresh parsley for a bright finish and savor every spoonful of this wholesome vegetarian comfort food. Perfect for those seeking a simple yet unique recipe for yogurt-based soups—your next cozy meal awaits!
In a mixing bowl, whisk together the plain yogurt, all-purpose flour, and egg yolk until smooth and free of lumps.
Gradually add 750 milliliters of water to the yogurt mixture while continuously whisking to ensure a smooth consistency.
Transfer the mixture to a large pot and place it over medium heat. Stir constantly to prevent curdling as the mixture heats up.
Once the mixture begins to lightly simmer, add the cooked white rice. Stir well to combine and reduce the heat to low.
Let the soup simmer gently for 10 minutes while stirring occasionally. Add salt and ground black pepper to taste.
In a small skillet, melt the butter over medium heat. Once melted, add the dried mint and paprika. Cook for 1-2 minutes until fragrant, but be careful not to burn the spices.
Pour the spiced butter mixture into the simmering soup and stir well to incorporate the aromatic flavors.
Remove the soup from heat and let it rest for a few minutes. Taste and adjust seasoning if necessary.
Ladle the soup into bowls, garnish with freshly chopped parsley if desired, and serve warm.
Calories |
919 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.3 g | 58% | |
| Saturated Fat | 26.3 g | 132% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 317 mg | 106% | |
| Sodium | 3262 mg | 142% | |
| Total Carbohydrate | 93.6 g | 34% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 17.8 g | ||
| Protein | 30.4 g | 61% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 613 mg | 47% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 986 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.