Nutrition Facts for Vegetarian thai red curry

Vegetarian Thai Red Curry

Image of Vegetarian Thai Red Curry
Nutriscore Rating: 72/100

Experience the vibrant flavors of Thailand with this hearty and delicious Vegetarian Thai Red Curry, a perfect blend of bold spices and colorful vegetables. Packed with crispy tofu, tender carrots, crunchy broccoli, and sweet baby corn, this plant-based recipe is simmered in a rich, aromatic coconut milk base infused with red curry paste. A touch of soy sauce, brown sugar, and fresh lime juice creates the perfect balance of savory, sweet, and tangy, while fragrant basil adds a refreshing finish. Ready in under 40 minutes, this easy one-pan dish pairs beautifully with steamed jasmine rice, making it a wholesome, satisfying meal for busy weeknights or special gatherings. Vegan-friendly and bursting with flavor, this Thai-inspired recipe is sure to please your palate!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 14 oz tofu (firm or extra firm)
  • 0.5 tsp salt
  • 2 tbsp vegetable oil
  • 3 tbsp red curry paste (vegetarian)
  • 14 oz coconut milk (full-fat)
  • 1 cup vegetable broth
  • 1 large carrot (sliced thinly)
  • 1 large red bell pepper (sliced thinly)
  • 1 medium zucchini (sliced into half-moons)
  • 2 cups broccoli florets
  • 1 cup baby corn (canned, drained)
  • 1 tbsp soy sauce
  • 1 tsp brown sugar
  • 1 tbsp fresh lime juice
  • 0.25 cup fresh basil leaves (optional for garnish)
  • 3 cups steamed jasmine rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Press the tofu for 15 minutes to remove excess moisture. Cut it into 1-inch cubes and season with 1/2 tsp of salt.

2

Heat 1 tbsp of vegetable oil in a large skillet or wok over medium heat. Add the tofu cubes and pan-fry until crispy and golden on all sides. Remove and set aside.

3

In the same skillet, add the remaining 1 tbsp of vegetable oil. Mix in the red curry paste and sauté for about 1-2 minutes to release its aroma.

4

Pour in the coconut milk and vegetable broth, stirring to combine with the curry paste. Bring to a simmer.

5

Add the carrot, red bell pepper, zucchini, and broccoli florets. Stir gently and cook for 6-8 minutes, or until the vegetables are tender but still crisp.

6

Stir in the baby corn, soy sauce, and brown sugar. Let it simmer for another 2 minutes.

7

Return the crispy tofu to the skillet and mix gently to coat the tofu with the curry sauce.

8

Remove from heat and add fresh lime juice. Taste and adjust seasoning if needed.

9

Serve hot over steamed jasmine rice and garnish with fresh basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
3143
cal
116.7g
protein
341.5g
carbs
159.4g
fat

Nutrition Facts

1 serving (2741.7g)
Calories
3143
% Daily Value*
Total Fat 159.4 g 204%
Saturated Fat 94.2 g 471%
Polyunsaturated Fat 17.5 g
Cholesterol 0 mg 0%
Sodium 4591 mg 200%
Total Carbohydrate 341.5 g 124%
Dietary Fiber 43.5 g 155%
Total Sugars 47.5 g
Protein 116.7 g 233%
Vitamin D 0.0 mcg 0%
Calcium 3161 mg 243%
Iron 39.0 mg 217%
Potassium 4403 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.8%%
14.3%%
43.9%%
Fat: 1434 cal (43.9%%)
Protein: 466 cal (14.3%%)
Carbs: 1366 cal (41.8%%)