Nutrition Facts for Vegetarian szechuan chicken

Vegetarian Szechuan Chicken

Image of Vegetarian Szechuan Chicken
Nutriscore Rating: 75/100

Experience bold flavors with this Vegetarian Szechuan Chicken recipe, a plant-based twist on the classic Chinese dish. Perfectly crispy plant-based chicken strips are stir-fried with vibrant bell peppers, aromatic garlic, ginger, and a fiery blend of Szechuan peppercorns and dried red chilies. A savory, tangy sauce made with soy sauce, hoisin, and rice vinegar ties everything together, creating a dish that’s both spicy and satisfyingly rich. Ready in just 35 minutes, this vegetarian-friendly recipe is ideal for busy weeknights or serving as an impressive main course. Pair it with steamed rice or noodles for a complete meal, and add roasted peanuts or cashews for an optional crunchy finish. Embrace the bold, spicy flavors of Vegetarian Szechuan Chicken today!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 300 grams Plant-based chicken strips
  • 3 tablespoons Cornstarch
  • 4 tablespoons Vegetable oil
  • 3 pieces Garlic cloves, minced
  • 1 tablespoon Ginger, minced
  • 6 pieces Dried red chilies
  • 1 teaspoon Szechuan peppercorns
  • 1 piece Red bell pepper, sliced
  • 1 piece Green bell pepper, sliced
  • 3 tablespoons Soy sauce
  • 1 tablespoon Hoisen sauce
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sugar
  • 2 pieces Scallions, chopped
  • 2 tablespoons Roasted peanuts or cashews (optional)
  • 4 servings Cooked rice or noodles, for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Coat the plant-based chicken strips in cornstarch, shaking off any excess. This will help create a crispy texture when cooked.

2

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Add the coated plant-based chicken strips and cook until golden and crispy on all sides, about 5-7 minutes. Remove from the pan and set aside.

3

In the same pan, add the remaining 2 tablespoons of vegetable oil. Reduce the heat to medium and add the minced garlic, minced ginger, dried red chilies, and Szechuan peppercorns. Stir-fry for 1-2 minutes until fragrant, being careful not to let the garlic burn.

4

Increase the heat back to medium-high and add the red and green bell peppers. Stir-fry the vegetables for 3-4 minutes until slightly tender but still crisp.

5

In a small bowl, mix together the soy sauce, hoisin sauce, rice vinegar, and sugar. Pour the sauce mixture into the skillet and stir to coat the vegetables evenly.

6

Return the cooked plant-based chicken strips to the skillet and toss to combine with the vegetables and sauce. Cook for another 2-3 minutes, allowing the flavors to meld together.

7

Garnish with chopped scallions and roasted peanuts or cashews, if using.

8

Serve hot over cooked rice or noodles for a complete meal. Enjoy your flavorful Vegetarian Szechuan Chicken!

⚑
Cooking Tip: Take your time with each step for the best results!
1821
cal
85.5g
protein
194.7g
carbs
85.4g
fat

Nutrition Facts

1 serving (1177.6g)
Calories
1821
% Daily Value*
Total Fat 85.4 g 109%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 33.7 g
Cholesterol 0 mg 0%
Sodium 3330 mg 145%
Total Carbohydrate 194.7 g 71%
Dietary Fiber 21.9 g 78%
Total Sugars 20.6 g
Protein 85.5 g 171%
Vitamin D 0.0 mcg 0%
Calcium 311 mg 24%
Iron 11.4 mg 63%
Potassium 1852 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
18.1%%
40.7%%
Fat: 768 cal (40.7%%)
Protein: 342 cal (18.1%%)
Carbs: 778 cal (41.2%%)