Vegetarian Stir-Fried Beef with Green Peppers
Indulge in the vibrant flavors of this Vegetarian Stir-Fried Beef with Green Peppers, a plant-based twist on the classic stir-fry. Featuring tender vegetarian "beef" strips, crisp green bell peppers, and sweet yet savory onion, this dish comes together in just 25 minutes for a quick and flavorful meal. A fragrant combination of garlic, ginger, and a luscious soy-hoisin sauce ensures every bite is bursting with umami-rich goodness. Garnished with toasted sesame seeds and optional scallions, this stir-fry is perfect for serving over steamed rice or noodles, making it a satisfying dinner option for vegetarians and meat lovers alike. Easy to prepare and loaded with fresh vegetables, this recipe is ideal for anyone seeking a wholesome yet delicious weeknight dinner.
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Recipe Information
Ingredients
- 8 ounces Vegetarian 'beef' strips
- 2 large Green bell peppers
- 1 medium Yellow onion
- 3 cloves Garlic
- 1 tablespoon Ginger
- 3 tablespoons Soy sauce (low-sodium)
- 1 tablespoon Hoison sauce (vegetarian-friendly)
- 2 teaspoons Cornstarch
- 2 tablespoons Water
- 1 tablespoon Sesame oil
- 2 tablespoons Vegetable oil
- 1 teaspoon Sesame seeds
- 2 stalks Scallions (optional)
Instructions
Begin by preparing your ingredients. Slice the green bell peppers into thin strips and cut the onion into thin wedges. Mince the garlic and grate the ginger.
In a small mixing bowl, combine the soy sauce, hoisin sauce, cornstarch, water, and sesame oil. Whisk until smooth and set aside.
Heat 1 tablespoon of vegetable oil in a large skillet or wok on medium-high heat. Add the vegetarian 'beef' strips and stir-fry for 2–3 minutes until lightly browned. Remove from the pan and set aside.
Add the remaining tablespoon of vegetable oil to the pan. Toss in the minced garlic and ginger, stirring frequently for about 30 seconds until fragrant.
Add the green bell peppers and onion to the pan. Stir-fry for 3–4 minutes until the vegetables are slightly softened but still crisp.
Return the vegetarian 'beef' strips to the pan and pour in the prepared sauce. Stir well to coat all the ingredients evenly. Cook for another 2–3 minutes until the sauce thickens slightly.
Remove from heat and sprinkle with sesame seeds. Optionally, garnish with sliced scallions for added flavor and color.
Serve hot with steamed rice or noodles.
Nutrition Facts
Calories |
935 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.7 g | 70% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 23.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2665 mg | 116% | |
| Total Carbohydrate | 71.2 g | 26% | |
| Dietary Fiber | 17.2 g | 61% | |
| Total Sugars | 23.7 g | ||
| Protein | 55.2 g | 110% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 228 mg | 18% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 2050 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
