Nutrition Facts for Vegetarian smoked turkey sandwich

Vegetarian Smoked Turkey Sandwich

Image of Vegetarian Smoked Turkey Sandwich
Nutriscore Rating: 74/100

Elevate your lunch game with this hearty and flavorful Vegetarian Smoked Turkey Sandwich, a plant-based twist on a classic deli favorite. Packed with savory smoked vegetarian turkey slices, fresh baby spinach, juicy tomato, crunchy cucumber, and zesty red onion, this sandwich bursts with vibrant textures and flavors. The homemade tangy aioli, made with mayonnaise, Dijon mustard, lemon juice, and garlic powder, adds gourmet flair to every bite. Served between slices of wholesome whole grain bread, this recipe is perfect for a quick and satisfying meal in just 15 minutes. Ideal for vegetarians or anyone seeking a delicious sandwich with a smoky, deli-style flavor, this all-star recipe is sure to become a lunchtime staple!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 slices smoked vegetarian turkey slices
  • 4 slices whole grain sandwich bread
  • 1 cup fresh baby spinach leaves
  • 1 ripe tomato
  • 0.5 cucumber
  • 0.5 red onion
  • 0.25 cup mayonnaise
  • 1 tablespoon dijon mustard
  • 1 teaspoon lemon juice
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by preparing the aioli. In a small bowl, mix together mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and black pepper until well combined. Set aside.

2

Wash and dry the vegetables. Slice the tomato and cucumber into thin rounds, and thinly slice the red onion.

3

Lay out the slices of bread on a clean flat surface. Spread a generous amount of the prepared aioli on one side of each bread slice.

4

On two of the bread slices, layer half of the baby spinach leaves, followed by the tomato, cucumber, and red onion slices.

5

Add four slices of smoked vegetarian turkey on top of each veggie stack.

6

Top with the remaining spinach leaves. Place the remaining bread slices on top, aioli side down, to form the sandwiches.

7

Press gently to secure the ingredients and then cut each sandwich in half, if desired, for easier handling.

8

Serve immediately and enjoy your hearty Vegetarian Smoked Turkey Sandwich!

Cooking Tip: Take your time with each step for the best results!
1212
cal
81.3g
protein
92.8g
carbs
58.6g
fat

Nutrition Facts

1 serving (716.9g)
Calories
1212
% Daily Value*
Total Fat 58.6 g 75%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 59 mg 20%
Sodium 4020 mg 175%
Total Carbohydrate 92.8 g 34%
Dietary Fiber 19.9 g 71%
Total Sugars 16.1 g
Protein 81.3 g 163%
Vitamin D 0.0 mcg 0%
Calcium 425 mg 33%
Iron 9.8 mg 54%
Potassium 1609 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
26.6%%
43.1%%
Fat: 527 cal (43.1%%)
Protein: 325 cal (26.6%%)
Carbs: 371 cal (30.3%%)