Savor the rich and hearty flavors of Vegetarian Shami Kebab, a plant-based twist on a beloved classic that's both nutritious and satisfying. Made with protein-packed chickpeas, creamy potatoes, and aromatic spices like cumin, coriander, and garam masala, these kebabs are a delicious vegetarian alternative to the traditional meat-based recipe. Perfectly crisped in a skillet, each kebab boasts a golden-brown crust with a soft, flavorful interior infused with fresh cilantro and a hint of green chili for a gentle kick. Ready in under an hour, these kebabs are ideal as an appetizer, snack, or main course, served with tangy mint chutney or cooling yogurt sauce. Whether you're hosting a party or craving comfort food, these easy-to-make vegetarian kebabs are sure to impress your taste buds and guests alike!
Soak 1 cup of chickpeas in water overnight, then drain and rinse them.
Peel and cube 2 medium potatoes, then boil them until soft.
In a food processor, combine the soaked chickpeas, boiled potatoes, 1 medium chopped onion, 2 green chilies, 1 tablespoon of ginger garlic paste, 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 1 teaspoon of garam masala, 0.5 teaspoon of red chili powder, 0.5 cup of fresh cilantro, and 1 teaspoon of salt.
Process the mixture until it forms a smooth dough-like consistency.
Transfer the mixture to a bowl and add 0.5 cup of breadcrumbs, mixing well to incorporate.
Divide the mixture into equal portions and shape each portion into a round, flat kebab using your palms.
Heat 3 tablespoons of oil in a non-stick pan over medium heat.
Once the oil is hot, place the kebabs into the pan and cook them until they are golden brown on both sides, about 4-5 minutes per side.
Remove the kebabs from the pan and let them drain on paper towels to remove excess oil.
Serve warm with mint chutney or yogurt sauce.
Calories |
1477 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.0 g | 68% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3297 mg | 143% | |
| Total Carbohydrate | 222.0 g | 81% | |
| Dietary Fiber | 34.0 g | 121% | |
| Total Sugars | 28.4 g | ||
| Protein | 43.5 g | 87% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 319 mg | 25% | |
| Iron | 18.8 mg | 104% | |
| Potassium | 3551 mg | 76% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.