Vegetarian Shami Kebab
Savor the rich and hearty flavors of Vegetarian Shami Kebab, a plant-based twist on a beloved classic that's both nutritious and satisfying. Made with protein-packed chickpeas, creamy potatoes, and aromatic spices like cumin, coriander, and garam masala, these kebabs are a delicious vegetarian alternative to the traditional meat-based recipe. Perfectly crisped in a skillet, each kebab boasts a golden-brown crust with a soft, flavorful interior infused with fresh cilantro and a hint of green chili for a gentle kick. Ready in under an hour, these kebabs are ideal as an appetizer, snack, or main course, served with tangy mint chutney or cooling yogurt sauce. Whether you're hosting a party or craving comfort food, these easy-to-make vegetarian kebabs are sure to impress your taste buds and guests alike!
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Recipe Information
Ingredients
- 1 cup Chickpeas
- 2 medium Potatoes
- 1 medium Onion
- 2 Green chili
- 1 tablespoon Ginger garlic paste
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Garam masala
- 0.5 teaspoon Red chili powder
- 0.5 cup Fresh cilantro
- 1 teaspoon Salt
- 3 tablespoons Oil
- 0.5 cup Breadcrumbs
Instructions
Soak 1 cup of chickpeas in water overnight, then drain and rinse them.
Peel and cube 2 medium potatoes, then boil them until soft.
In a food processor, combine the soaked chickpeas, boiled potatoes, 1 medium chopped onion, 2 green chilies, 1 tablespoon of ginger garlic paste, 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 1 teaspoon of garam masala, 0.5 teaspoon of red chili powder, 0.5 cup of fresh cilantro, and 1 teaspoon of salt.
Process the mixture until it forms a smooth dough-like consistency.
Transfer the mixture to a bowl and add 0.5 cup of breadcrumbs, mixing well to incorporate.
Divide the mixture into equal portions and shape each portion into a round, flat kebab using your palms.
Heat 3 tablespoons of oil in a non-stick pan over medium heat.
Once the oil is hot, place the kebabs into the pan and cook them until they are golden brown on both sides, about 4-5 minutes per side.
Remove the kebabs from the pan and let them drain on paper towels to remove excess oil.
Serve warm with mint chutney or yogurt sauce.
Nutrition Facts
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 601 mg | 26% | |
| Total Carbohydrate | 46.0 g | 17% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 6.7 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 658 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
