Nutrition Facts for Vegetarian scrambled eggs with spinach and bacon
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Vegetarian Scrambled Eggs with Spinach and Bacon

Image of Vegetarian Scrambled Eggs with Spinach and Bacon
Nutriscore Rating: 59/100

Elevate your breakfast game with Vegetarian Scrambled Eggs with Spinach and Bacon, a wholesome and flavorful twist on the classic morning dish. This recipe combines fluffy, protein-packed eggs and creamy milk with nutrient-rich sautéed spinach, crispy vegetarian bacon, and a generous sprinkle of sharp cheddar cheese for a perfectly balanced meal. In just 20 minutes, this quick and easy skillet creation delivers a delicious combination of textures—soft egg curds, melty cheese, and crunchy vegetarian bacon—for a filling, vegetarian-friendly option that’s both comforting and satisfying. Perfect for busy mornings or weekend brunches, these scrambled eggs are best served hot with a side of toast or fresh fruit.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 large eggs
  • 2 cups spinach
  • 4 strips vegetarian bacon
  • 0.25 cup milk
  • 0.5 cup cheddar cheese, shredded
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the vegetarian bacon strips in a dry skillet over medium heat and cook until crispy, about 4-5 minutes. Remove, chop into bite-sized pieces, and set aside.

2

In a large bowl, crack the eggs and add the milk. Whisk together until well combined.

3

Add salt and black pepper to the egg mixture and whisk again to incorporate evenly.

4

Heat the olive oil in a non-stick skillet over medium heat. Add the spinach and sauté for 2-3 minutes, or until wilted.

5

Add the egg mixture into the skillet with the spinach. Let it sit undisturbed for a few seconds until the edges start to set.

6

Using a spatula, gently stir the eggs, forming soft curds. Continue to cook, stirring occasionally, until the eggs are mostly cooked but still slightly runny.

7

Sprinkle the shredded cheddar cheese and chopped vegetarian bacon over the eggs.

8

Continue to cook for another 1-2 minutes to melt the cheese and allow the eggs to fully set, being careful not to overcook them.

9

Remove from heat, taste, and adjust seasoning if necessary. Serve hot.

Cooking Tip: Take your time with each step for the best results!
295
cal
20.5g
protein
3.9g
carbs
21.7g
fat

Nutrition Facts

1 serving (138.4g)
Calories
295
% Daily Value*
Total Fat 21.7 g 28%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 295 mg 98%
Sodium 696 mg 30%
Total Carbohydrate 3.9 g 1%
Dietary Fiber 1.1 g 4%
Total Sugars 1.1 g
Protein 20.5 g 41%
Vitamin D 1.8 mcg 9%
Calcium 180 mg 14%
Iron 2.5 mg 14%
Potassium 239 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
27.9%%
66.8%%
Fat: 783 cal (66.8%%)
Protein: 327 cal (27.9%%)
Carbs: 62 cal (5.3%%)