Nutrition Facts for Vegetarian savory cabbage and sausage skillet

Vegetarian Savory Cabbage and Sausage Skillet

Image of Vegetarian Savory Cabbage and Sausage Skillet
Nutriscore Rating: 77/100

Transform your weeknight dinner routine with this irresistible Vegetarian Savory Cabbage and Sausage Skillet, a hearty and wholesome one-pan meal that's packed with flavor and brimming with healthy vegetables. Featuring tender green cabbage, vibrant red bell peppers, smoky vegetarian sausage, and a medley of spices like smoked paprika and thyme, this dish strikes the perfect balance of savory and satisfying. The addition of vegetable broth enhances the flavors while keeping the dish moist and delicious, making it a fantastic choice for comfort food lovers. Ready in just 40 minutes with minimal prep, this quick and easy skillet recipe is ideal for busy schedules and serves as a fantastic main course for meat-free meals. Whether you're catering to vegetarians or simply looking for a nutritious, flavorful dinner idea, this recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons olive oil
  • 12 ounces vegetarian smoked sausage
  • 1 medium yellow onion
  • 3 garlic cloves
  • 1 medium head green cabbage
  • 1 large red bell pepper
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon dried thyme
  • 0.5 cup vegetable broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil in a large skillet over medium heat.

2

Slice the vegetarian smoked sausage into 1/4-inch rounds. Add to the skillet and cook until browned on both sides, about 5 minutes. Remove from the skillet and set aside.

3

Dice the yellow onion and mince the garlic cloves. Add both to the same skillet and sauté until the onion is translucent, about 3 minutes.

4

Chop the green cabbage into bite-sized pieces and slice the red bell pepper into strips.

5

Add the cabbage and bell pepper to the skillet. Stir to combine with the onion and garlic.

6

Sprinkle smoked paprika, ground black pepper, salt, and dried thyme over the vegetables. Stir well to ensure even coverage of spices.

7

Pour in the vegetable broth. Cover the skillet and let it cook for about 10 minutes, stirring occasionally, until the cabbage is tender.

8

Return the browned sausage slices to the skillet. Stir to combine with the vegetables and let everything heat through for another 3-4 minutes.

9

Taste and adjust seasonings as needed. Serve hot and enjoy your vegetarian savory cabbage and sausage skillet!

Cooking Tip: Take your time with each step for the best results!
1169
cal
46.2g
protein
74.3g
carbs
75.1g
fat

Nutrition Facts

1 serving (1106.3g)
Calories
1169
% Daily Value*
Total Fat 75.1 g 96%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 3.0 g
Cholesterol 0 mg 0%
Sodium 4953 mg 215%
Total Carbohydrate 74.3 g 27%
Dietary Fiber 25.7 g 92%
Total Sugars 27.4 g
Protein 46.2 g 92%
Vitamin D 0.0 mcg 0%
Calcium 307 mg 24%
Iron 9.0 mg 50%
Potassium 2052 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
16.0%%
58.4%%
Fat: 675 cal (58.4%%)
Protein: 184 cal (16.0%%)
Carbs: 297 cal (25.7%%)