Nutrition Facts for Octoberfest sausage soup
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Octoberfest Sausage Soup

Image of Octoberfest Sausage Soup
Nutriscore Rating: 66/100

Celebrate the flavors of fall with this hearty Octoberfest Sausage Soup, a comforting one-pot meal inspired by Bavarian traditions. Loaded with smoky sausage, tender russet potatoes, green cabbage, and sweet carrots, this soup strikes the perfect balance between rustic and indulgent. A splash of your favorite lager or ale adds a rich, malty depth, while warming spices like thyme and paprika enhance the savory broth. Finished with a touch of creamy goodness and a sprinkle of fresh parsley, this soup is perfect for cozy autumn evenings or as a star dish at your Oktoberfest festivities. Serve it with crusty bread or pretzels for an authentic German-inspired feast!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 ounces smoked sausage
  • 2 tablespoons unsalted butter
  • 1 large yellow onion, diced
  • 3 garlic cloves, minced
  • 3 medium russet potatoes, peeled and diced
  • 4 cups green cabbage, shredded
  • 2 medium carrots, diced
  • 6 cups chicken or vegetable broth
  • 1 cup beer (lager or ale)
  • 1 teaspoon dried thyme
  • 1 teaspoon ground paprika
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup heavy cream
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the smoked sausage into 1/4-inch pieces and set aside.

2

In a large pot or Dutch oven, melt the butter over medium heat. Add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened.

3

Add the minced garlic and cook for another 1 minute until fragrant.

4

Stir in the potatoes, shredded cabbage, and diced carrots. Cook for 5 minutes, stirring occasionally, to begin tenderizing the vegetables.

5

Pour in the chicken or vegetable broth and beer. Add the thyme, paprika, bay leaf, salt, and black pepper. Stir well to combine.

6

Bring the soup to a boil, then reduce the heat to low. Cover and simmer for 20 minutes, or until the potatoes and carrots are tender.

7

In a separate pan, cook the sliced smoked sausage over medium heat until browned, about 5 minutes. Add the cooked sausage to the soup.

8

Stir in the heavy cream and let the soup simmer for another 5 minutes to heat through. Adjust salt and pepper to taste if needed.

9

Remove the bay leaf before serving. Ladle the soup into bowls and garnish with fresh chopped parsley if desired.

10

Serve hot with crusty bread or pretzels for a satisfying Octoberfest-inspired meal.

Cooking Tip: Take your time with each step for the best results!
418
cal
13.8g
protein
33.1g
carbs
24.7g
fat

Nutrition Facts

1 serving (601.8g)
Calories
418
% Daily Value*
Total Fat 24.7 g 32%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 1685 mg 73%
Total Carbohydrate 33.1 g 12%
Dietary Fiber 4.8 g 17%
Total Sugars 7.2 g
Protein 13.8 g 28%
Vitamin D 0.4 mcg 2%
Calcium 94 mg 7%
Iron 1.8 mg 10%
Potassium 917 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
13.4%%
54.1%%
Fat: 1332 cal (54.1%%)
Protein: 330 cal (13.4%%)
Carbs: 799 cal (32.4%%)