Nutrition Facts for Vegetarian sausage croissants

Vegetarian Sausage Croissants

Image of Vegetarian Sausage Croissants
Nutriscore Rating: 62/100

Delightfully flaky and packed with savory flavor, these Vegetarian Sausage Croissants are the perfect blend of elegance and comfort food. Featuring crispy golden puff pastry wrapped around a mouthwatering filling of seasoned vegetarian sausage, sautéed onion, and red bell pepper, this recipe is a crowd-pleasing choice for breakfast, brunch, or party appetizers. Enhanced with garlic and a touch of cayenne pepper for a subtle kick, each croissant is brushed with an egg wash to achieve a beautifully glossy finish. Ready in under an hour and serving up to eight, these hand-held treats are ideal when you want something both delicious and easy to prepare. Whether you're catering to vegetarians or simply looking for a fresh twist on a classic, these croissants are sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 package puff pastry sheets
  • 4 links vegetarian sausage
  • 0.5 cup onion
  • 0.5 cup red bell pepper
  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 0.25 teaspoon cayenne pepper
  • 0.5 teaspoon black pepper
  • 1 large egg
  • 1 tablespoon water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a skillet, heat olive oil on medium heat. Add finely chopped onion and red bell pepper. Sauté until softened, about 5 minutes.

3

Add minced garlic to the skillet and cook for an additional minute until fragrant.

4

Add the vegetarian sausage links (pre-cooked and chopped) to the skillet. Sprinkle with cayenne pepper and black pepper. Cook for about 3 minutes, stirring occasionally. Remove from heat and let cool slightly.

5

Unroll the puff pastry sheets on a lightly floured surface. Cut into triangles or desired shapes for croissants.

6

Place a tablespoon of the sausage mixture at the wider end of each triangle.

7

Roll from the wide end to the tip of the triangle to form a crescent shape. Tuck the ends under slightly to secure.

8

Place the croissants on the prepared baking sheet, leaving space between them for expansion.

9

In a small bowl, beat the egg with a tablespoon of water to create an egg wash.

10

Brush the top of each croissant with the egg wash to achieve a golden-brown finish.

11

Bake in the preheated oven for 12-15 minutes or until the croissants are puffed and golden brown.

12

Remove from the oven and let cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
3429
cal
86.2g
protein
293.7g
carbs
221.4g
fat

Nutrition Facts

1 serving (1056.9g)
Calories
3429
% Daily Value*
Total Fat 221.4 g 284%
Saturated Fat 56.2 g 281%
Polyunsaturated Fat 3.3 g
Cholesterol 220 mg 73%
Sodium 3782 mg 164%
Total Carbohydrate 293.7 g 107%
Dietary Fiber 21.8 g 78%
Total Sugars 20.6 g
Protein 86.2 g 172%
Vitamin D 1.3 mcg 7%
Calcium 251 mg 19%
Iron 20.8 mg 116%
Potassium 1436 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
9.8%%
56.7%%
Fat: 1992 cal (56.7%%)
Protein: 344 cal (9.8%%)
Carbs: 1174 cal (33.4%%)