Vegetarian Pork Souvlaki
Transform your weeknight dinner routine with this mouthwatering Vegetarian Pork Souvlaki that brings the bold, zesty flavors of Mediterranean cuisine to your table—without the meat! Made with a tender, plant-based pork alternative like jackfruit or tofu, this recipe features a smoky marinade of olive oil, lemon juice, garlic, oregano, thyme, and spices, ensuring every bite bursts with authentic souvlaki seasoning. Grilled to perfection and served in warm pita bread alongside crisp vegetables, creamy tzatziki sauce, and a sprinkle of fresh parsley, this meatless take on the classic Greek dish is both satisfying and accessible. With only 20 minutes of prep time, it's the ideal choice for vegetarians craving hearty, flavorful meals. Perfect for lunch, dinner, or backyard gatherings, Vegetarian Pork Souvlaki proves that plant-based eating can be extraordinary!
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Recipe Information
Ingredients
- 500 grams plant-based pork alternative (such as jackfruit or tofu)
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon red wine vinegar
- 3 pieces garlic cloves, minced
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 0.5 teaspoon ground cumin
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 4 pieces pita breads
- 1 medium red onion, sliced
- 1 medium tomato, sliced
- 0.5 medium cucumber, sliced
- 1 cup tzatziki sauce
- 2 tablespoons fresh parsley, chopped for garnish
- 8 pieces wooden skewers, soaked in water
Instructions
Cut the plant-based pork alternative into bite-sized cubes if using something dense like firm tofu. Ensure you squeeze or press any excess moisture from the tofu or jackfruit.
In a large bowl, whisk together the olive oil, lemon juice, red wine vinegar, minced garlic, dried oregano, dried thyme, smoked paprika, ground cumin, salt, and pepper to form the marinade.
Add the plant-based pork alternative cubes to the marinade, and stir well to coat. Cover and let marinate in the refrigerator for at least 1 hour, or up to overnight for better flavor.
Preheat your grill or grill pan over medium-high heat.
Thread the marinated pork alternative pieces onto the soaked wooden skewers.
Grill the skewers for 10-15 minutes, turning occasionally, until the edges begin to char and they are heated through.
Warm the pita breads on the grill for about 1 minute on each side.
To assemble, fill each warm pita with grilled souvlaki pieces, slices of red onion, tomato, cucumber, and a generous dollop of tzatziki sauce.
Garnish with fresh parsley and serve immediately.
Nutrition Facts
Calories |
1733 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.7 g | 89% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 3103 mg | 135% | |
| Total Carbohydrate | 223.3 g | 81% | |
| Dietary Fiber | 23.4 g | 84% | |
| Total Sugars | 24.6 g | ||
| Protein | 55.3 g | 111% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 480 mg | 37% | |
| Iron | 12.6 mg | 70% | |
| Potassium | 2619 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
