Nutrition Facts for Vegetarian pizza bagel
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Vegetarian Pizza Bagel

Image of Vegetarian Pizza Bagel
Nutriscore Rating: 62/100

Transform your snack time or dinner with these easy-to-make, mouthwatering Vegetarian Pizza Bagels! This recipe takes the classic pizza experience and serves it on a bagel base, creating a quick and satisfying treat. Topped with vibrant ingredients like fresh spinach, red bell peppers, black olives, and savory mushrooms, each bite is both flavorful and nutritious. A sprinkle of dried oregano and basil enhances the taste with irresistible Italian-inspired aromas. Ready in just 20 minutes from start to finish, these pizza bagels are perfect for busy weeknights, casual gatherings, or even lunchtime cravings. Whether you're seeking a vegetarian meal or a kid-friendly option, these customizable bagels make a delightful dish that everyone will love!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 whole bagels
  • 0.5 cup pizza sauce
  • 1 cup shredded mozzarella cheese
  • 0.5 cup sliced mushrooms
  • 0.25 cup sliced red bell pepper
  • 0.25 cup sliced black olives
  • 0.5 cup fresh spinach leaves
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 tablespoon olive oil
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C).

2

Slice the bagels in half horizontally, creating four halves, and lay them out on a baking sheet cut-side up.

3

Spread approximately 2 tablespoons of pizza sauce on each bagel half, covering the surface evenly.

4

Sprinkle shredded mozzarella cheese generously over the sauce on each bagel half.

5

Evenly distribute the sliced mushrooms, red bell pepper, black olives, and spinach leaves on top of the cheese.

6

Drizzle a small amount of olive oil over the toppings of each bagel half.

7

Season each half with a pinch of dried oregano, dried basil, salt, and pepper to taste.

8

Place the baking sheet in the preheated oven and bake for about 10 minutes, or until the cheese is bubbly and golden.

9

Remove the bagels from the oven and allow them to cool slightly before serving.

10

Enjoy your homemade Vegetarian Pizza Bagels as a delightful snack or meal!

Cooking Tip: Take your time with each step for the best results!
292
cal
13.2g
protein
30.4g
carbs
12.9g
fat

Nutrition Facts

1 serving (161.6g)
Calories
292
% Daily Value*
Total Fat 12.9 g 17%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 1184 mg 51%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 2.7 g 10%
Total Sugars 6.0 g
Protein 13.2 g 26%
Vitamin D 0.1 mcg 0%
Calcium 233 mg 18%
Iron 1.8 mg 10%
Potassium 281 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.9%%
18.2%%
39.9%%
Fat: 464 cal (39.9%%)
Protein: 212 cal (18.2%%)
Carbs: 486 cal (41.9%%)