Nutrition Facts for Vegetarian nasi goreng fried rice
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Vegetarian Nasi Goreng Fried Rice

Image of Vegetarian Nasi Goreng Fried Rice
Nutriscore Rating: 74/100

Experience the vibrant flavors of Indonesia with our Vegetarian Nasi Goreng Fried Rice, a satisfying one-wok wonder that's packed with bold, umami-rich ingredients and colorful vegetables. This easy-to-make dish features fluffy jasmine rice stir-fried with golden tofu, crisp green beans, sweet carrots, and peas, all coated in a savory blend of kecap manis and soy sauce. A hint of chili adds optional heat, while scrambled eggs and fried shallots bring richness and crunch to each bite. Perfect for a quick weeknight dinner or an impressive vegetarian main, this recipe is ready in just 35 minutes and garnished with spring onions, lime wedges, and fresh cucumber slices for a deliciously authentic finish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 4 cups Cooked jasmine rice
  • 200 grams Firm tofu
  • 3 tablespoons Kecap manis (sweet soy sauce)
  • 1 tablespoon Soy sauce
  • 3 tablespoons Vegetable oil
  • 3 cloves Garlic cloves, minced
  • 2 medium Shallots, finely chopped
  • 1 Red chili, thinly sliced (optional)
  • 1 medium Carrot, julienned
  • 1 cup Green beans, chopped
  • 0.5 cup Frozen peas
  • 2 Eggs
  • 2 Spring onions, chopped
  • 2 pieces Lime wedges
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fried shallots (for garnish)
  • 4 pieces Cucumber slices (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the ingredients: Cut the tofu into small cubes, mince the garlic, chop the shallots, and prepare all the vegetables as listed.

2

Heat 1 tablespoon of vegetable oil in a large wok or frying pan over medium-high heat. Add the tofu and fry until golden on all sides, about 5-7 minutes. Remove and set aside.

3

In the same wok, add the remaining vegetable oil. Sauté the minced garlic, chopped shallots, and sliced red chili (if using) until fragrant and golden, about 2 minutes.

4

Add the julienned carrots, chopped green beans, and frozen peas. Stir-fry the vegetables for 3-4 minutes until tender but still crisp.

5

Push the vegetables to one side of the wok and crack the eggs into the empty space. Scramble the eggs until just set, then mix with the vegetables.

6

Add the cooked jasmine rice to the wok. Break up any clumps of rice with a spatula as you stir-fry it with the vegetables.

7

Pour in the kecap manis and soy sauce. Season with salt and black pepper. Stir everything together thoroughly so the rice is evenly coated and heated through.

8

Return the fried tofu cubes to the wok and mix gently to combine.

9

Taste and adjust seasoning if necessary. Remove the wok from the heat.

10

Serve the Nasi Goreng on plates. Garnish with chopped spring onions and fried shallots. Add a lime wedge on each plate for squeezing over the rice, and serve with optional cucumber slices on the side for freshness.

Cooking Tip: Take your time with each step for the best results!
682
cal
23.6g
protein
109.8g
carbs
18.3g
fat

Nutrition Facts

1 serving (762.8g)
Calories
682
% Daily Value*
Total Fat 18.3 g 23%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 6.1 g
Cholesterol 93 mg 31%
Sodium 799 mg 35%
Total Carbohydrate 109.8 g 40%
Dietary Fiber 8.4 g 30%
Total Sugars 16.8 g
Protein 23.6 g 47%
Vitamin D 0.5 mcg 3%
Calcium 542 mg 42%
Iron 5.3 mg 30%
Potassium 1089 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.6%%
13.7%%
23.6%%
Fat: 661 cal (23.6%%)
Protein: 384 cal (13.7%%)
Carbs: 1753 cal (62.6%%)