Nutrition Facts for Vegetarian molen lilit

Vegetarian Molen Lilit

Image of Vegetarian Molen Lilit
Nutriscore Rating: 58/100

Experience a fresh twist on an Indonesian classic with this Vegetarian Molen Lilit recipe, an irresistible fusion of flaky pastry and vibrant spiced vegetables. Perfect for vegetarians, this dish swaps the traditional meat-based filling with a hearty mixture of grated carrot, chopped cabbage, green beans, and aromatic spices like turmeric, cumin, and coriander. Coconut milk adds a hint of creaminess, creating a luscious interior that pairs beautifully with the buttery, golden crust. Skewered for easy serving and baked to perfection, these savory rolls are ideal as appetizers or snacks that will impress at your next gathering. Bursting with flavor and texture, Vegetarian Molen Lilit offers a creative way to savor Indonesian street food right in your own kitchen!

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Recipe Information

⏱️
Prep Time
40 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 250 grams All-purpose flour
  • 100 grams Unsalted butter
  • 1 large Egg
  • 3 tablespoons Cold water
  • 1 teaspoon Salt
  • 1 large Carrot, finely grated
  • 100 grams Cabbage, finely chopped
  • 50 grams Green beans, finely chopped
  • 2 tablespoons Shallots, minced
  • 1 clove Garlic, minced
  • 2 tablespoons Coconut milk
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Ground turmeric
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon White pepper
  • 2 tablespoons Cooking oil
  • 12 Bamboo skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large bowl, combine the all-purpose flour and salt. Add the unsalted butter and rub with your fingertips to form a crumbly consistency.

2

Add the egg and cold water to the flour mixture, kneading until a smooth dough forms. Wrap in plastic and chill in the refrigerator for 20 minutes.

3

Meanwhile, heat the oil in a pan over medium heat. Add minced shallots and garlic, sautΓ©ing until fragrant.

4

Add the grated carrot, chopped cabbage, and green beans. Cook until the vegetables soften, about 5 minutes.

5

Stir in coconut milk, followed by ground coriander, turmeric, cumin, and white pepper. Mix well and cook for another 2 minutes.

6

Remove the vegetable mixture from heat and allow to cool.

7

Preheat oven to 180Β°C (350Β°F).

8

Divide the dough into 12 equal portions. Roll each piece into a thin rectangle.

9

Place a spoonful of the vegetable mixture along one edge of the dough and wrap, sealing the edges with a little water.

10

Insert a bamboo skewer into each roll, ensuring the skewer goes through the center.

11

Place the skewered rolls on a lined baking sheet and bake for 15-20 minutes, or until the dough is golden brown.

12

Serve warm as an appetizer or a snack.

⚑
Cooking Tip: Take your time with each step for the best results!
2097
cal
37.1g
protein
216.9g
carbs
125.0g
fat

Nutrition Facts

1 serving (878.9g)
Calories
2097
% Daily Value*
Total Fat 125.0 g 160%
Saturated Fat 56.6 g 283%
Polyunsaturated Fat 2.0 g
Cholesterol 441 mg 147%
Sodium 2569 mg 112%
Total Carbohydrate 216.9 g 79%
Dietary Fiber 15.0 g 54%
Total Sugars 11.6 g
Protein 37.1 g 74%
Vitamin D 1.3 mcg 7%
Calcium 211 mg 16%
Iron 16.2 mg 90%
Potassium 1043 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
6.9%%
52.5%%
Fat: 1125 cal (52.5%%)
Protein: 148 cal (6.9%%)
Carbs: 867 cal (40.5%%)