Vegetarian Lamb Gyro
Indulge in the rich, savory flavors of this Vegetarian Lamb Gyro, a creative plant-based twist on the Mediterranean classic. Perfectly seasoned seitan mimics the bold taste and satisfying texture of traditional lamb, marinated with aromatic spices like cumin, coriander, and smoked paprika, then pan-seared to perfection. Served on warm, fluffy pita bread and layered with fresh, crisp vegetables—tomato, cucumber, red onion, and lettuce—this gyro is elevated by a creamy drizzle of tzatziki sauce and brightened with a hint of fresh dill and lemon juice. Quick and easy to prepare in just 35 minutes, this hearty vegetarian gyro recipe is a deliciously satisfying option for meat-free meals, ideal for lunch, dinner, or a flavorful snack.
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Recipe Information
Ingredients
- 8 ounces seitan
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 0.5 teaspoon black pepper
- 4 pieces pita bread
- 1 large tomato
- 1 medium cucumber
- 0.5 medium red onion
- 4 whole lettuce leaves
- 0.5 cup tzatziki sauce
- 2 tablespoons fresh dill
- 1 tablespoon lemon juice
Instructions
Slice the seitan into thin strips and set aside.
In a large bowl, mix together olive oil, soy sauce, ground cumin, ground coriander, smoked paprika, dried oregano, garlic powder, and black pepper.
Add the sliced seitan to the bowl and gently toss until the seitan is evenly coated with the marinade. Let it sit for 10 minutes.
While the seitan is marinating, slice the tomato, cucumber, and red onion into thin slices. Set them aside.
In a large skillet over medium heat, add the marinated seitan strips and cook for about 7-10 minutes, stirring occasionally, until the seitan is heated through and slightly crispy around the edges.
Warm the pita bread in a separate skillet for about 1 minute on each side until pliable.
Assemble the gyros by placing a lettuce leaf on each pita, followed by a generous portion of the cooked seitan.
Top with slices of tomato, cucumber, and red onion.
Drizzle each gyro with tzatziki sauce and a sprinkle of fresh dill.
Finish with a squeeze of lemon juice before folding the pita over the fillings.
Serve immediately and enjoy your flavorful Vegetarian Lamb Gyros!
Nutrition Facts
Calories |
1556 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 57% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 3206 mg | 139% | |
| Total Carbohydrate | 207.0 g | 75% | |
| Dietary Fiber | 47.7 g | 170% | |
| Total Sugars | 32.6 g | ||
| Protein | 104.8 g | 210% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 673 mg | 52% | |
| Iron | 22.2 mg | 123% | |
| Potassium | 4669 mg | 99% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
