Vegetarian Hoppin John
Celebrate Southern comfort food with a plant-based twist by trying our Vegetarian Hoppin’ John recipe! This hearty, one-pot dish combines tender black-eyed peas, aromatic vegetables, perfectly seasoned rice, and a medley of bold spices like smoked paprika and thyme for a flavorful feast that’s both nutritious and satisfying. Ready in just 50 minutes, this vegan-friendly version of the traditional New Year’s classic is packed with wholesome ingredients and is simmered in rich vegetable broth for a depth of flavor you’ll love. Serve it warm with fresh parsley, green onions, or a splash of hot sauce for a customizable, crowd-pleasing meal that’s perfect for a weeknight dinner or a festive gathering. Whether you’re embracing the tradition of good luck or simply savoring its irresistible taste, this Vegetarian Hoppin’ John recipe is a must-try!
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 1 large Yellow onion, diced
- 2 Celery stalks, diced
- 1 medium Green bell pepper, diced
- 4 Garlic cloves, minced
- 1 teaspoon Dried thyme
- 1 teaspoon Smoked paprika
- 0.25 teaspoon Cayenne pepper (optional)
- 1 Bay leaf
- 4 cups Vegetable broth
- 2 cups Cooked black-eyed peas (drained and rinsed if using canned)
- 1 cup Parboiled or long-grain white rice, rinsed
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped (optional, for garnish)
- 2 Green onions, sliced (optional, for garnish)
- Hot sauce (optional, for serving)
Instructions
Heat olive oil in a large pot or Dutch oven over medium heat.
Add the diced onion, celery, and green bell pepper. Sauté for 5-7 minutes, stirring occasionally, until vegetables are softened.
Stir in the minced garlic, dried thyme, smoked paprika, cayenne pepper (if using), and bay leaf. Cook for 1-2 minutes, until fragrant.
Pour in the vegetable broth and bring to a boil.
Add the black-eyed peas, rice, salt, and black pepper. Stir well to combine.
Lower the heat to a simmer, cover the pot, and cook for 20-25 minutes, or until the rice is tender and the liquid is absorbed. Stir occasionally to prevent sticking.
Remove the bay leaf and fluff the mixture with a fork.
Taste and adjust seasoning with additional salt or pepper, if needed.
Serve hot, garnished with chopped parsley and green onions if desired. Add a drizzle of hot sauce for extra kick.
Nutrition Facts
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 13% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1125 mg | 49% | |
| Total Carbohydrate | 55.2 g | 20% | |
| Dietary Fiber | 9.9 g | 35% | |
| Total Sugars | 10.4 g | ||
| Protein | 13.0 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 113 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1124 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
